Nicole Renee

22 Flips | 3 Magazines | 1 Like | 1 Following | 1 Follower | @NicoleRenee6jgn | Keep up with Nicole Renee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Renee”

These 10 Workout Videos Are All You Need To Whip Your Abs In Shape

Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves<p>Build Stronger Abs<p>Tone Your Abs in Plank<p>Brett Hoebel's 4-Minute Ab Workout<p>Get …

Workouts

6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS: WEEK 1 {Fitness}

PHOTO CREDIT: TRUEATELIER.COM follow them on INSTAGRAM @trueatelier @chantrikeele @nicolerklingler<p>HERE ARE THE LINKS TO ALL THE OTHER WEEKS! …

7 Bad Habits That Stand in the Way of Your Success

Are you trying to be successful but can't quite figure out what's standing in the way? Discover the most common obstacles and how to rise above them.<p>Historian Will Durant once summarized an idea of Aristotle's as, "We are what we repeatedly do. Excellence, then, is not an act but a habit." And …

Lose Weight And Burn Belly Fat - How To See Fast Results

The good thing about trying to lose weight and burn belly fat is that they will happen together. Losing unwanted pounds will also burn belly fat and …

7 Ways to Better Listen to Your Intuition

Elizabeth Renter, naturalsociety.com | Have you ever been in a situation where your <i>“gut feeling”</i> told you one thing, but your rational mind said …

5 Tips on How to Meditate for Beginners

Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy away from …

Ab Workouts: Our Top 10 Abs Exercises

Abdominal Hold<p>This is the sort of move that looks so wonky, you sure hope your roommate doesn't catch you doing it — unless she also gets to see you …

The Easiest Slim-Down Ever

Workouts

Full Body Tabata Workout

TABATAS! My absolute most favorite workout. These can be done anywhere at any time with basically any equipment. The concept seems simple, even easy, …

The Home Workout Movement

en_US<p>article<p>Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a …

Bikini Booty Bootcamp April Workout Challenge

<b>Wednesday April 1</b><p>5 Donkey Kicks<p>5 Split Jumps<p>5 Lunge Kicks<p><b>Thursday April 2</b><p>5 Plie Squats<p>5 Curtsy Squats<p>5 Step Ups<p><b>Friday April 3</b><p>10 Donkey Kicks<p>10 Split …

Your Diet & Workout Guide to Getting the Deep “V” Abs

Who doesn’t love a sexy stomach? One of the sexiest things that I love on a person-women or man-is the deep “v” shape muscles.<p><b>What the heck are those?</b><p>…

14 Day Bubble Butt Challenge

Summer is just around the corner so get ready for your best butt yet!<p>Here’s a 14 day challenge that is sure to get people noticing! The best part? …

Strength Training for Fat Loss

By Nick TumminelloAlthough any type of physical activity can have positive health benefits, the benefits of steady-state cardio training from a …

6 Reasons You’re Not Burning Fat

<b>By PrettyFit Team</b> – <i>curating monthly packs for fit women –</i> <i>imPrettyFit.com</i>If you’re anything like the vast majority of exercisers, burning fat and …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

25 Energy Ball Recipes - Energy Bites

Whether you call them energy bites or energy balls, they’re the same thing—unlike each of these 25 recipes that are all consistently healthy but …