Nicole Rardin

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Body Movements May Give Clues To Personality, Mental Health

George Harrison may have been on to something when he wrote, “Something in the way she moves.” A new study confirms that a person’s body movements …

Here's How an Anxiety Disorder Is Different From Everyday Anxiety

Everyone feels anxious once in a while — maybe you've got a big presentation tomorrow, or you're about to tell someone you like them. But sometimes …

Depression

Understanding And Overcoming Anxiety

According to the Anxiety and Depression Association of America, an estimated 40 million American adults suffer from anxiety disorders. Only about one-third of those suffering from an anxiety disorder receive treatment, even though the disorders are highly treatable.<p>Six years ago, I was diagnosed …

Depression

These Are the Best Exercises for Anxiety and Depression

Your body plays a bigger role in your mental health than you might think.<p>If you suffer from depression or anxiety, your workout can play a key role …

Mental Health

Review: Beautiful Broken Things – Sara Barnard

<b>Title:</b> Beautiful Broken Things<p><b>Author:</b> Sara Barnard<p><b>Genre:</b> Young Adult, Mental Health, Realistic Fiction<p><b>Format:</b> Paperback<p><b>Rating:</b> 5/5<p><b>Synopsis:</b></b> …

Mental illness can be more effectively treated if the effort is a family affair

At a forum for presidential candidates on addictions in New Hampshire, Carly Fiorina recounted the struggle she faced in finding out which doctors …

Brain stimulation may help people with anorexia

FRIDAY, March 25, 2016 -- Brain stimulation may ease major symptoms of the eating disorder anorexia nervosa, a typically hard-to-treat condition, a …

Five Things I Have Learned After Living With Depression For Ten Years

Ten years ago, on Good Friday in 2006, my life took a profound turn for the worse and for the better. I was on partial disability for clinical …

Fight for Nicole & Postpartum Depression Awareness

On May 5th of last year, my wife Nicole and I welcomed our daughter Gwen into the world. Although Nicole had suffered from postpartum depression in …

Mental illness, that’s a funny term isn’t it?

an unhealthy condition of body or mind <b>:</b>sickness<p>It also gives an overly long and complicated definition for mental illness , which includes the phrase …

44 Ways Being Active Makes You Live a More Happier and Meaningful Life

You're reading 44 Ways Being Active Makes You Live a More Happier and Meaningful Life, originally posted on Pick the Brain | Motivation and Self …

Identifying and Understanding Emotional Abuse

<i>On this page, we have framed the information about emotional abuse into a scenario involving a romantic relationship, hence the use of the word</i> …

Mental Health

10 Rare Insights Every Anxious Person Should Know

Why anxious people are agreeable, the supplement that reduces anxiety, dangers of anxiety drugs, the benefits of optimistic thinking and more...• Try …

10 Signs You're Experiencing More Than Just Stress

Here's how to tell if your issues are deeper than everyday angst.<p>Nobody's perfect. And the stressors we all face on a regular basis can bring out the worst in pretty much everyone. But some people's emotional turmoil runs a bit deeper than your average, everyday angst.<p>The National Alliance on …

Families with children suffering from mental illness should not fight alone

In February, the Duchess of Cambridge made news headlines around the globe when she publicly announced support for an initiative to reduce the stigma …

Airing Your Problems: Addressing the Mental Health Effects of Pollution

When we talk about air pollution, it’s usually the physical effects we worry about. Yet a growing body of research suggests that we should also be …

Youngest victims of mental illness are hardest to identify, treat

Imagine that you are a college student sitting in your doctor’s office. With a worried expression on her face, she tells you, “I have bad news. You …

Does Cannabis Cause Mental Illness?

Cannabis is the most commonly used illicit drug in Australia, with one in three adults using it at some point in their life. It’s legal in some …

9 Mental Habits That Can Make You Feel Bitter

Over the course of our lives, we run across all types of people—and the fact that we're prone to classifying them as "types" shows just how much we …

Sudbury yogathon to promote mental health

Special to The Star<p>On April 17, from 9 a.m. to 3 p.m., the city's first Yogathon for Mental Health will be held at the Caruso Club in Sudbury.<p>This …

8 Ways to Spring Clean for Your Mental Health

<i>Feature image by Shutterstock</i><p>It’s spring, officially! Happy equinox! Happy allergies! Happy maybe it will stop raining soon and the sun will come out …

A state of mind: State police talk mental health

GRAND RAPIDS, Mich. — Whether dealing with anxiety, depression or post traumatic stress, it's likely you're not alone. But for some, talking about it …

Mental Disorders and Children

One out of seven (15.4 percent) US children aged 2 to 8 years old had at least one diagnosed mental, behavioral or developmental disorder (MBDD), …

Beware! Depression is a bigger deal than you’d like to believe

There is a fine line that separates being stressed and being depressed, and often the crossover is so subtle, most people do not realise it. However, …

How Going to the Gym Could Help People With Depression and Anxiety

Many of us break out yoga poses to relieve stress from time to time. Getting on the mat to focus on your breath is <i>so</i> calming when you’re feeling overwhelmed or worried. No doubt you always leave hot yoga feeling a few pounds lighter (literally <i>and</i> figuratively!) or get a rush from joining the yoga …

Mental illness mostly caused by life events not genetics, argue psychologists

Mental illness is largely caused by social crises such as unemployment or childhood abuse and too much money is spent researching genetic and biological factors, psychologists have warned.<p>Over the past decade funding bodies like the Medical Research Council(MRC) have spent hundreds of millions on …