Nicole Mowbray

31 Flips | 11 Magazines | 2 Likes | 1 Follower | @NicoleMowbr2015 | Keep up with Nicole Mowbray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Mowbray”

How to Raise Non-Judgmental Children: 5 Ways to Build Empathy and Compassion

'If you judge people, you have no time to love them.' ~ Mother Teresa<p>Hands up who has been judged for saying the 'wrong' thing, wearing the 'wrong' clothes, driving the 'wrong' car, being the 'wrong' weight, living in the 'wrong' house, eating the 'wrong' food, living the 'wrong' life?<p>Hands up who …

Heroin Deaths Quadruple Across U.S.

Heroin use has dramatically increased across the U.S., spreading to groups it hadn't previously reached, and deaths from overdose have soared, according to a new federal report released Tuesday.<p>Heroin deaths nearly quadrupled in the decade between 2002 and 2013, the Centers for Disease Control and …

Drug Addiction

How to Create A Personal Development Plan

We all have our goals in life, and each day we try to accomplish something to get to the big picture. However, do you know that all the steps you go …

Healing & Spirituality | 3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)

Home > Healing & Spirituality<p>3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)<p>by Megan Bruneau, Originally published on …

Can Negative Thinking Make You Sick?

By now, the mind-body connection is a familiar idea. Most people are aware, for example, that stress can produce physical symptoms like an upset …

Dangerous Lie

I hear how so many people are allowing a <i>dangerous lie</i> to hold them back from even believing they can lead a balanced life, let alone attempting to do so. There are so many people who:<p>Have a knot in the pit of their stomach<br>• Work to the wee hours of the morning or pull all-nighters<br>• Feel burnt …

10 Ways to Be Happy, Successful, Fulfilled, and Motivated | Inc.com

Success and fulfillment do not have to be so elusive.<p>In many cases, the real change that needs to take place is in your own attitude. These principles can help you adjust your thinking. Once you do, the opportunities will arise. Your new outlook about problems will help you push through them. Your …

7 Motivational Quotes From The Legend Vince Lombardi

Vince Lombardi could be considered the godfather of all coaches. His focus, determination and ability to inspire was second to none.<p>The quotes that …

Are Christians Really The Only Ones Going To Heaven?

I usually loathe conversations about who’s going to heaven and who’s not.<p>Mostly because it’s never really a conversation about who’s going to heaven. …

There’s A Drug To Help Treat Drug Addiction. Really.

Addiction is no joke, and it’s a complicated disease that many of us struggle with. Among the biggest problems, though, is the fact that certain psychological cues can amplify the addiction; just ask a former smoker about things that make him or her want a cigarette. But a drug that’s already on …

Drug Addiction

Proof Of End Times? ‘Sinister’ Cube-Shaped UFO Appears Over Texas While Star Of Bethlehem Shines In Israel

Are the “End Times” near? Many are speculating that a rash of strange happenings in the recent months are proof that the apocalypse is coming and …

Everybody's Anxious: How Not to Let Anxiety Rule Your Life

Got anxiety?<p>(This post is for informational purposes and should not be considered a substitute for medical or psychological evaluation or treatment. …

Parents can pass anxiety and depression on to their children, study suggests

Parents pass on the risk of developing mental illnesses, including depression and anxiety, to their children, a new study has shown.<p>Children can …

National Academy of Sciences

Today’s Heroin Epidemic

The Federal government is<p>Providing educational training and resources to health care providers so they can make informed decisions and ensure the …

Prosthetics

Kick Your Caffeine Habit in Just Five Easy Steps

<i>By Jennifer Still for Thrive Market</i><p>There's nothing wrong with starting your day with a hot cup of coffee. But, if you absolutely can't get out of bed without some java, chances are you've got a caffeine addiction on your hands.<p>While harboring a love for a beverage-based buzz might seem harmless, it …

The Mind Of An Addict

Heroin use and addiction are surging in the U.S., CDC report says

Heroin use surged over the past decade, and the wave of addiction and overdose is closely related to the nation's ongoing prescription drug epidemic, federal health officials said Tuesday.<p>A new report says that 2.6 out of every 1,000 U.S. residents 12 and older used heroin in the years 2011 to …

41 Science-Based Actions For A More Meaningful Life

Happiness, resilience, connection, and kindness: these aren't just central qualities of a well-lived life, but "skills that can be taught and developed over time—with practice," according to UC Berkeley's Greater Good Science Center (GGSC).<p>Now GGSC has made learning these skills easier with Greater …

7 Types of Relationships That Work

As a couples counselor and someone who asks friends about intimate details of their marriages as frequently as others ask friends about their weekend plans, I think I have learned a lot about marriages. Since you guys loved Mr. Perfect and His Crazy Wife and the other posts I write where I …

Meta-Meditation: A Skeptic Meditates on Meditation

What do you call it when you try to meditate but can't stop thinking about meditation?<p>Meta-meditation.<p>I've meditated on and off, mostly off—okay, …

11 Things Every Parent Should Know To Raise a Happy Child

From the first sonogram to the first day of college, parenting can be simultaneously the hardest <i>and</i> the most rewarding job. When I asked parents …

Daily Meditation: May Your Cup Be Full

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features an iconic song by American rock band The Grateful Dead. Many scholars have …

8 Myths You Probably Believe About Procrastination

Chronic procrastination is more common than many other ailments, but there’s a lot we have wrong about why we put things off.<p>It’s easy to put things off, from starting a big project at work to making a dental appointment. Everybody procrastinates, says Joseph Ferrari, PhD, professor of psychology …