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NASA finds distant galaxy shining as bright as 300 trillion suns
Engadget - Mariella Moon
Ever tried looking at the sun with your bare eyes? Too bright, right? Now imagine looking at something with the brightness of 300 trillion suns. That's how intense "the most luminous galaxy found to date"
4 Things You Should Always Do Before You Lift Weights
Cosmopolitan - By Elizabeth Narins
You'd be dumb to touch that dumbbell first. One of the biggest mistakes people make when lifting weights is skipping the pre-workout warm-up, says Instagram star and certified fitness trainer Massy "Mankofit"
30 Short and Simple Ideas for Soothing Self-Care | HuffPost Life
HuffPost - The Huffington Post
Follow Along with This Workout Video to Sculpt Your Core in Just 5 Minutes
Women's Health - By The Editors of Women’s Health
Just five? Just five. Grab a dumbbell, ladies, and get ready to seriously work your core. This five-minute workout consists of five moves. For each one, you'll do as many reps as you can in 50 seconds,
21 Subtle Shifts to Live Life in the Now | HuffPost Life
HuffPost
Food Lover's Cleanse 2015 Recipes (PDF)
Bon Appétit
Want all the Food Lover's Cleanse recipes in PDF form? We've got you covered. Prefer to check it out online? Then head over right this way. FLC Recipes 2015
Healthyish Recipes, Food Trends & News | Healthyish
Bon Appétit - Bon Appetit
guide Product reviews, recipe recommendations, and other thoughts from Healthyish editor Amanda Shapiro trends The West's perception of Indian food has swung from gut-busting takeout to detox darling.
Superfoods
10 Superfoods Healthier Than Kale | HuffPost Life
HuffPost - The Huffington Post
20 Genius DIY Gifts Found on Pinterest
Shape Magazine - Charlotte Hilton Andersen
Instead of baking another batch of cookies, fuel your creative fire with these easy homemade gift ideas—no cooking required The 20 Best Non-Food Gift …
3 Champagne Cocktail Recipes for the Most Wonderful Time of the Year | HuffPost Life
HuffPost
38 Health Benefits of Yoga
yogajournal.com - Timothy McCall, M.D.
Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. Author: Publish …
6 Exercises for Getting Fit and Sexy Fast
Women's Health - By Alison Goldman
These moves are body-sculpting—and fun! Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your
40 Easy Holiday DIYs Anyone (Yup, You!) Can Make
Brit + Co - Bethany Kosten
DIY junkies, this is the most wonderful time of year. December arrives with a flurry of pretty paper snowflakes, bedecked wreaths and twinkling lights, and suddenly there are a million DIY projects you’ve
8 Insider Secrets for a Painless Wax and a Bump-Free Recovery
Harper's BAZAAR - By Victoria Dawson Hoff
From the editors of ELLE.com, Shoba Tummala, founder of Shoba hair removal salons, shares how to have a seamless waxing experience. 1) Come prepared. "Like brushing your teeth before you go to the dentist,