Nicole Kuhn

21 Flips | 4 Magazines | @NicoleKuhn2014 | Keep up with Nicole Kuhn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Kuhn”

The 7 WORST Foods To Eat At Night

Avoid these no matter how hangry you are.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention.<p>Eating right before bed is a recipe for gaining weight and sleeping poorly, but it can also seriously damage the tissue in your throat and esophagus. No doubt you’re …

10 free patterns for last minute Christmas gifts! • LoveKnitting Blog

Blog > Christmas > 10 free patterns for last minute Christmas gifts!<p><b>Published on</b> December 12th, 2014 | <i>by Angie</i><p><i>With Christmas right around the corner,</i> …

3 Evening Habits For Weight Loss

Consider this your to-do list for tonight.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>When you're trying to lose weight, it can seem like there's a never-ending barrage of temptation as you go about your day. And it doesn't stop when you get …

How To Lose Unwanted Weight

Avoid being alone, Avoid being dehydrated, Avoid being stressed out, Avoid mindless eating, Avoid missing sleep, Avoid peer pressure, Avoid the …

Little Sunburst Square :: A Photo Tutorial

Hello Lovelies,<br>it's a happy, happy tutorial day....yipee. I love to record and share my designs here and I do hope you enjoy trying out my latest …

Crochet Unicorn Amigurumi

It’s been a long time since I’ve followed another designers crochet pattern but when I saw <b>THIS Tiny Rainbow Unicorn by Ahooka</b> I had to get it on my …

6 Trainers' Favorite Exercises for Stronger, Sculpted Arms

Get seriously impressive guns with these six smart moves.

5 Bedtime Snacks That'll Help You Sleep Better

After-dinner noshing might not be such a bad idea after all…<p>If you're constantly groggy but struggling to get the sleep you need, your biological clock could be out of whack. Thankfully, getting your snooze cycle back in sync might be as simple as picking a new bedtime snack, according to a new …

5 habits that set you up for junk food cravings

Cravings are an unfortunate fact of life. One second, you're on the road to weight-loss triumph. Then, bam, your willpower is torn to shreds by the physical urge to house some fat and/or sugar, no matter the form.<p>"The number one thing my clients say is, 'I know what I should be doing, but cravings …

Pistachio-Crusted Tuna Steaks Recipe

By: Jennifer26<p>This was really good, and my husband loved it. I will definitely make this again, and soon.<p>By: EatingWell User<p>I thought this was an …

7 High-Protein Snacks That Can Help You Lose Weight

Eat up to slim down.

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Free Fox Hat Pattern

Surprise! I loves foxes. My dad used to sing me a song about a red fox who ran away (anyone heard of it? It was my favorite and I have never heard it …

Free #Crochet Pattern: Ups and Downs Cowl!

The Ups and Downs Slouchy Beanie and Fingerless Gloves Set were super fun to make – and many of you agreed! And then you asked for a matching cowl… …