Nicole Kristlik

6 Flips | 1 Magazine | 32 Likes | @NicoleKristlik | Keep up with Nicole Kristlik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Kristlik”

The True Story Behind Valentine's Day

<i>This post is in partnership with the History News Network, the website that puts the news into historical perspective. The article below was</i> …

12 Exercises for a Better Night's Sleep

12 Exercises for a Better Night's SleepFour people, three young men and a young woman, sleep on a mattress under a pair of open windows in a …

12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

Insomnia & Sleep Disorders Acupressure Points & Tips

I want you to know how effective Acupressure is for sleep disorders. This article gives you a couple of Acupressure points to sedate your energy for …

Sleep

How I Conquer Insomnia (Even If I Don't Get Any Sleep)

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot …

27 must-have travel apps for every step of your journey

Travel is one of the industries that has completely transformed by the smartphone evolution and as a result, there is an abundance of ingenious apps designed to make your trips easy to plan, cheaper, well-informed and more enjoyable.<p>Short of literally packing your bags and rooting out your …

Apps