Nicole Giovanini

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Your iPhone Is Secretly Tracking Your Every Move: Here’s How to Stop It

What if I told you that your iPhone is secretly documenting your every step, to every location you visit, all without your knowledge or consent? Well …

Gelatin Coffee: The Craziest New Coffee Trend

For many of us, the word “gelatin” takes us back to the days when finding a Jell-O cup instead of an apple in our lunchbox was the best surprise …

Morning sickness: The 10 myths that need busting

The Duchess of Cambridge is suffering with 'severe morning sickness', it has been revealed, as Kensington Palace announced that the Duke and Duchess of Cambridge are expecting their third child.<p>The Duchess experienced hyperemesis gravidarum during her previous pregnancies - an extreme form of …

Vegetable gardens can be pretty as well as functional

Considering the superior flavour of fresh-picked vegetables and the choices you get when you grow your own, it's a wonder that more people don't have vegetable gardens.<p>Even a local farm or farmers' market can't offer vegetables as fresh as those straight from the backyard.<p>Perhaps if vegetable …

The Best Way to Perform a Reverse Crunch to Hit Your Lower Abs | Men's Health

But it also has to do with the anatomy beneath your belly.<p>Your “abs” are actually one muscle called the rectus abdominus. It’s a sheath that runs from your chest bone to your pelvis. The reason a six-pack looks like six separate muscles is because tendons run horizontally across the sheath, cutting …

14 MVP Recipes for Your Super Bowl Bash

Some go to Super Bowl parties for the game, others for the commercials -- but <i>everyone</i> looks forward to the food. From Tailgate Sliders and "Crack" Nuts to White Chicken Chili and Guacamole, these crowd-pleasing recipes will make you the MVP of the party.<p><b>1. Ham & Cheese Tailgate Sliders</b><p>These …

Cooking

Workout the Transverse Abdominis for a Tiny Waist

The Transverse Abdominis, also known as the TVA, is the muscle layer that is the innermost section of the abdomen, located behind your obliques and …

Body Fat

7 Agility Moves That Will Make You Feel Like a Ninja | Women's Health

Exercise 1 Medicine Ball Taps<p>Place a medicine ball on the ground in front of you <b>(A)</b>. Begin with your right foot on top of the ball, keeping your weight in your left foot <b>(B)</b>. Quickly switch feet so that your left foot is on the ball. That's one rep. Continue alternating feet while lightly tapping …

Hay Bale Gardening: Effortless Food Production with No Weeds, No Fertilizer & Less Watering

<b>Hay bale gardening is probably the most fun you’ll have growing your own food and herbs, requiring almost no work or maintenance.</b><p>After a search …

Urban Farming - Hobby Farms

UF<p>Urban Farming<p>March 23, 2018<p>Do you want to start a garden but feel a bit overwhelmed? Here’s an easy list of tools to make your first year of …

Urban Agriculture

The Top 10 Workout Songs for September 2015

<i>Flickr: John Loo</i><p>As summer gives way to fall, let the played out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them -- with a variety of genres and tempos represented. Moreover, with just a few new tracks here and there, you can re-energize …

Top 10

'Feeding the world' does not just means higher yields: The case against GM crops

<i>The Independent</i> spent last week trotting out every argument in favour of GM crops, but the future of food and farming won’t be decided by this …

Agriculture

HugeDomains.com - Thefusejoplin.com is for sale (Thefusejoplin)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Best Tips for Starting Seeds Indoors - Organic Gardening

I began growing my own vegetable seedlings more than 30 years ago, and I still remember my sad first attempts. Many seedlings keeled over and died, …

5 Exercise Machines You Should Never Use at the Gym

<i>By K. Aleisha Fetters, DETAILS</i><p><i>Photo: Getty Images</i><p>Exercise machines are simple -- too simple, in fact. According to metabolic training expert BJ Gaddour, C.S.C.S. owner of StreamFIT.com, "They've been dumbed down to the point that they just don't do your body much good." Besides parking you on your …

Brad Pitt

Anti-GMO Protests Rock Poland As Farmers Demand Food Sovereignty Rights

Farmers in Poland have risen up against Big Ag and GMOs in one of the biggest demonstrations of its kind the country has ever seen. They are …

Agriculture