Nicolas Haché

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12 Things to Stop Doing Right Now if You Want to Be Successful in 2017

Consider these changes to set you on the winning path in the new year.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A new calendar year always offers an opportunity for a fresh start and provides an additional pinch of motivation to banish some habits that have stopped serving you …

Self-improvement

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

A famous scorecard taught at Harvard Business School can help you improve your life and relationships

I’ve always known that I’m addicted to achievement. But it’s only in the past few years that I’ve realized that can be a bad thing.<p>Every year, when New Year’s Eve rolled around, I used to set resolutions like “run 13 half-marathons in 2013” (because #medals). That particular year, I hit the goal. I …

Harvard Business School

Evolution Made Really Smart People Long to Be Loners

Psychologists have a pretty good idea of what typically makes a human happy. Dancing delights us. Being in nature brings us joy. And, for most …

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things

Or, if you like, try them all. They work. Science says so.<p>We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an …

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success . The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

Time Management

Never Feel Sad, Stressed Or Depressed-Supercharge Your Dopamine Levels

<i>Our brain discharges a neurotransmitter, dopamine, which is significant for various essential bodily functions. Dopamine is awesome for the following</i> …

health

Health