Nicol Garnon

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7 Healthy Recipes to Eat When You’ve Gone Overboard on Sweets

There’s nothing like a sugar hangover to slow you down... big time. Whether you rounded up the Reese's or savored the Skittles, the …

10 of the best snacks to eat if you're trying to lose weight

Trying to lose weight but can't stop snacking for love nor money? Luckily, snacking is an effective way of managing appetite levels and preventing overeating at mealtimes. So if you make sure the snacks you eat are healthy, they'll go hand-in-hand with your weight loss plan.<p>"Whether it be a …

Nutrition

This One-Pan Chicken & Zucchini Is Ready in Under 30 Minutes

Hello, weeknight warrior! This recipe is for you. With only five minutes of prep time and 20 minutes of cook time, this buttery, garlicky, herby …

Recipes

Shakespeare play accused of walking on the grave of England's Richard III

LONDON (Reuters) - A sold-out performance of Shakespeare’s “Richard III” was set go ahead on Wednesday despite attempts to stop the play taking place at the final resting place of the last English king to die in battle.<p>Richard, one of England’s most controversial monarchs, was reburied at Leicester …

Richard III

The Happy Chemicals: How To Naturally Tap Into Dopamine, Serotonin, Endorphins, Oxytocin

Dopamine, serotonin, oxytocin and endorphins are the brain chemicals responsible for our happiness.<p>These chemicals are can be triggered all the time, …

Self-improvement

Lucy Worsley: the 20 best historic houses to visit