Nicklandovich

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Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Jane Hilton: Precious

London photographer and filmmaker Jane Hilton has been fascinated with the American West for a long time. “My work is about the extraordinary …

New Shapeshifting Biogel Could Help Heal Aging Spines

Along with cell therapy, the biomaterial could help stop or reverse the loss of material between vertebrae.<p>As we get older, the cushy material that absorbs shock between our spinal vertebrae breaks down, creating back pain and inhibiting our mobility. Injections of more nucleus pulposus (NP) …

Hyping Hypercars: 2014 Ferrari LaFerrari vs. 2014 McLaren P1, Lamborghini Veneno

Three high priests of the sports-car realm reveal their own golden calves.<p>Geneva is a quiet Swiss city of enormous but restrained wealth. The Palexpo center, where the auto show is held every gray March, is modestly sized, and the automaker stands are, by regulation, relatively small. The scene is …

Sports Cars

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If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Back to bedlam: abandoned American asylums – in pictures

http://www.theguardian.com/artanddesign/gallery/2013/jun/03/abandoned-us-asylums-in-pictures<p>720<p>Jeremy Harris's photographs of desolate, shadowy …

Eye-Fi Mobi Beams Photos from Camera to Phone or Tablet Instantly

Eye-Fi has offered the ability to wirelessly transmits photos from a camera to another device for quite a while now, but there was a downside: you …

Things Come Apart by Todd McLellan - in pictures

http://www.theguardian.com/artanddesign/gallery/2013/jun/04/things-come-apart-todd-mclellan-in-pictures<p>720<p>Canadian photographer Todd McLellan makes …