Nick Perez

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10 Brain Myths Busted

It's going to take more than 10 percent of your brain to read this story<p>In the Hollywood action-film <i>Lucy</i>, actor Morgan Freeman—playing a world-renowned neurologist— speaks to a packed auditorium. “It’s estimated most human beings only use 10 percent of their brains’ capacity,” he says. “Imagine if …

What Your Eating Habits Reveal About Your Personality

Are you a fast eater, a slow eater or an "isolationist"?<p>You are what you eat, or so the saying goes. But it may be more accurate to say that you are <i>how</i> you eat.<p>Last week, an unscientific but all-too-relatable listicle on LittleThings.com broke down different personality types based on eating …

11 Fall Date-Night Outfit Ideas That Feel Fresh

Have plans for a big night out sometime soon? If you need an outfit that reflects your mood, is on-trend for fall, and feels totally fresh, look no further than the 11 fashionable...

18 Movies to Watch Before They Leave Netflix in October

"That rug really tied the room together."<p>Every month, Netflix bids farewell to a collection of great titles, but this September is a particularly difficult month for those who love the streaming giant. From horror to drama to comedy, an unusually large number of notable films will disappear when …

18 things you should do immediately to best prepare for the next five years

<i>This question originally appeared on Quora: What Can People Start Doing Now That Will Help Them A Lot In About Five Years?</i> <i>Answer by David Cannon, Founder, Solutionbank.org.</i><p>There’s already a lot out there, but I couldn’t resist writing a note to my 23-year-old self:<p>If you do anything, do this first …

Entrepreneurship

7 Tips to Improve Your Memory

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Improve Your Mood Right Now with These 3 Stress-Relieving Scents

"I never get stressed," said no one ever. We’ve all dealt with those I-just-can’t-catch-a-break days. Whether you're stressed about a looming …

A Beginner’s Guide to Fragrance Layering

If you’re still searching for the perfect signature scent, here’s a tip: Make it yourself. After all, no one knows what you like better than you do. …

Is It Possible to Train for a Marathon Without Stepping Outdoors?

<i>Ready for some #fitspo? We're rounding up the best new workouts that'll make you want to hit the gym.</i><p>If you've suddenly been inspired to sign up for …

31 Signs You're Not Getting Enough Vitamins

Dietitians Emily Haller and Keri Gans on the dead giveaways that you need to step up your nutrient intake.<p>Back in 2004, nutritionists everywhere were screaming at movie theater screens, threatening to boycott <i>Mean Girls</i> when Regina George "innocently" (you never know with Queen Plastic) asked how …

Nutrition