Nick Neilson

13 Flips | 1 Magazine | 15 Likes | @NickNeilson | Keep up with Nick Neilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Neilson”

Five Weeks to Washboard Abs

<b>Duration</b> 5 weeks<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>Humans are creatures of habit, doing certain things over and over again because they feel comfortable, such …

Workouts

The Authenticity Paradox

Authenticity has become the gold standard for leadership. But a simplistic understanding of what it means can hinder your growth and limit your impact.<p>Consider Cynthia, a general manager in a health care organization. Her promotion into that role increased her direct reports 10-fold and expanded …

Five Ways Cycling Makes You Happier, Smarter, and Sexier

As if you needed more reasons to ride!<p>You already know cycling is great for your physical fitness. But did you know it also has profound effects on your brain? We did some digging and chatted with experts to find out exactly how.<p><b>Staves Off Depression</b><br>“Clearly exercise is beneficial for mental …

Dallas Cowboys: The Case for DeMarco Murray for MVP

Link to Media<p>As the NFL heads into the last week of the regular season, the debate for the league’s Most Valuable Player award is heating up. There are plenty of deserving players for the coveted award, as there seemingly is every year, but a few have separated themselves from the rest of the …

NFL

Ho! Ho! Ho! You should save more!

Ho! Ho! Ho! This is Santa. And I've delivered a great big stock market gain to you this year. And the year before. In fact, you've been getting honking big gains in your stocking since 2009. Sorry, you were naughty in 2007 and 2008.<p>But let's not dwell on that, or the 2005 noodle incident. All water …

9 Changes That Will Affect Your Money In 2015

As 2015 approaches, I wanted to pass along nine changes that’ll affect your money next year so you can factor them into your financial plans:<p><b>1. You’ll be allowed to stash more money into some types of retirement plans.</b> The maximum contribution limit for 401(k) and 403(b) employer-sponsored plans …

The Psychology of Handling Criticism

I know it sounds crazy, but mistakes aren’t actually bad. True, sometimes they can result in ‘bad’ things like the wasting of your time or what seems like a blow to your reputation, but the subjective way in which we view such events is all that determines that they are bad.<p>Instead of feeling bad …

The Underlying Psychology of Office Politics

All organizations are political – and to some degree, they always will be. The underlying reasons are psychological. First, work involves dealing with people. That means finding a compromise between what they want and what we want; and it’s often a zero-sum game. Second, humans are emotional …

How to Watch the Movie "The Interview" on Your iPhone or iPad

You must be aware of the huge security breach suffered by Sony Pictures, and that the FBI has blamed North Korea. The supposed impetus for the attack was the imminent release of Sony's movie "The Interview," a comedy in which two TV journalists (Seth Rogen and James Franco) travel to North Korea …

Google Play

5 Things You Should Never Say To Your Child

<b>Parenting is the most challenging and at the same time the most rewarding thing an adult can ever have.</b><p>Here are the five common bad phrases that most …