Nick Mai

47 Flips | 4 Magazines | 6 Likes | @NickMai | Keep up with Nick Mai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Mai”

10 Simple Patterns of the Most Insanely Successful People | Inc.com

Success takes many forms. You can have monetary success, political success, in the form of power, or even cultural success, in the form of fame.<p>I spent a good part of last year interviewing the most successful people I know. These were ordinary people who've achieved extraordinary success. I …

Success

21 Quotes You Should Say to Yourself Everyday

You're reading 21 Quotes You Should Say to Yourself Everyday, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

High School

34 Motivational Quotes From Football Legends To Inspire Your Game

Like a 300 pound lineman, we can all use a little push from time to time. Use these quotes from football legends to help you score in business and in life.<p>Perseverance. Adversity. Triumph. Defeat. This time of year, we see it all left on the field, as football season is officially upon us.<p>As a …

3 DBT Skills Everyone Can Benefit From

Dialectical behavior therapy (DBT) is a highly effective type of cognitive-behavioral therapy (CBT), originally created to treat borderline …

13 Ways You Can Attract Success by Living Life to the Fullest | Inc.com

<i>What would people advise a hypothetical 22-year-old college graduate to do with his or her life? originally appeared on Quora: The best answer to any question.</i><p><i>Answer by Evan Asano, Founder and CEO of Mediakix, a leading influencer marketing company. Twitter: @evanasano, on Quora:</i><p>1. …

Self-improvement

The 10 Best Songs of July 2015

From new Wilco to 50 Cent's ballsy return, listen to what the month had to offer. Plus: Listen to all the best songs of the year on Esquire Spotify.

Stone Age

30 Goals You Should Set For Yourself Before Turning Into 30s

The time between your 20s and 30s is probably the one with the most adventurous potential. The vast majority of the people focus on their careers and …

Self-improvement

The Best Nutrition Bars to Buy on a Diet

It's not so easy to choose the right nutrition bar these days. Besides seeing countless brands on the market, there are a ton of different ingredients and health claims to shuffle through. Do you pick high protein? Gluten-free? What about low-fat? The options are endless. That's why we turned to …

44 Inspiring John C. Maxwell Quotes for Leadership Success | Inc.com

Being a great leader is all about having a genuine willingness and a true commitment to lead others to achieve a common vision and goals through positive influence. No leader can ever achieve anything great or long-lasting all alone. Teamwork goes hand in hand with leadership. Leadership is <i>about</i> …

Leadership

101 Thought Provoking Questions to Ask Yourself Before It’s Too Late | Pick the Brain | Motivation and Self Improvement

This is your chance to live the life you wish you had.<p>You could close down this article right now, pretend that you never saw it, and go on living …

12 Ways The 'Law Of Attraction' Can Improve Your Life

The law is simply this: We attract whatever we think about, good or bad.<p>Oprah is a fan of the law and devoted an episode of her show to how it could change lives.<p>Whether or not you believe in the power of the universe, there is scientific research that proves the effects of positive thinking.<p>We've …

Thoughts Are Energy – 4 Ways Your Thoughts Can Change The World

Gregg Prescott, <i>In5D Guest</i> <b><br>Waking Times</b><p>Did you ever say the exact same thing as someone else at the same exact time? Did you ever get a bad vibe from …

12 Timeless Truths to Learn from Bruce Lee, Master of Self Mastery

<b>“The key to immortality is first living a life worth remembering”.</b> <b>– Bruce Lee</b><p>Bruce Lee, an influential martial artist, teacher, actor, film director, …

Motivation

The best extreme outdoor adventures in America

There’s no need to leave the country to get your thrills. Hell, some urban adrenaline junkies don’t even leave their city. Whether your idea of …

4 Keys to Master Success

I have had the distinct pleasure of empowering leaders and entrepreneurs around the world for success.<p>While many go on to achieve extraordinary …

9 Superfoods You Can Add to Almost Any Meal

Unless you’re on top of your smoothie game (anything and everything can be thrown into the blender), it seems you’ll have to settle for a …

Nutrition

7 Secrets to Unlock Success and Happiness

I frequently speak at conferences on many topics including innovation, leadership, and the future of mobile technologies. At these conferences, young people often ask me for career advice. I am reminded of my younger days when I was looking for the same. Wisdom from a few people has greatly …

10 Sex Tips for Every Erogenous Zone on Your Body

10 Sex Tips for Every Spot On Your Body<p>Your top erogenous zones—and what your partner should do with each one<p>A new study identifies the most sensitive spots on your body. Of course, your clitoris topped the list—but it’s not the only place that, when stimulated, can drive you crazy. Find out which …

5 Mental Skills You Need to Get Through ANY Workout

<b>Pump Up the Jams</b><br>Having one go-to anthem to amp you up is key, says Chris Bergland, author of <i>The Athlete's Way: Sweat and the Biology of Bliss</i> and an endurance expert. (He's the Guinness World Record holder for longest treadmill run: a whopping 24 hours and 153.76 miles!) Research shows that music …

Chi Running: How to be a Faster and Happier Runner

If you think this all sounds a little too hippy dippy for you, consider this: There are studies that prove the effectiveness of this technique. And even seasoned pros and top running coaches are on-board. Andrew Kastor, ASICS running coach and coach of the Mammoth Track club in Mammoth Lakes, …

10 Tips From a Buddhist Monk on Living a Fulfilled Life

Is there any doubt that people are searching for happiness in the wrong places?<p>Reaching a fulfilled lifestyle is much more than just a beautiful home …

7 Ways to Shower Smarter

<b>…And the Hot Water</b><br>You now know that soap can be majorly drying to your skin—but super-hot water exacerbates the effect even more, says Nussbaum. So as good as it might feel to crank up the water temp, you're actually better off sticking with lukewarm H2O.<p><b>Give Your Loofah Some TLC</b><br>Washcloths and …

How to Change Your Mind to Change Your Life: Why You Need a New Personality to Make a New Personal Reality

I'm admittedly a personal growth junkie. I've read all the books, and I regularly listen to teleseminars and webinars that teach me how to live meaningfully and mindfully, how to truly tap into the power of my authentic being, how to meditate, how to actualize my potential...you get the idea.<p>It's a …

A power nap can boost your productivity

The power nap for many people is a pleasure and also a need. But often there is no time for such a luxury.<p>Many people feel bad and stressed when they …

17 Tactics for Reading People's Body Language

This story originally appeared on Business Insider<p>What you say communicates only about half of what people hear.<p>According to UCLA professor Albert Mehrabian, 55% of the message you convey comes from your body language.<p>That's why studying body language has such a long history.<p>None other than Charles …

31 Affirmations That Can Transform Your Life

Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.<p>Pick one of …

Happiness

How to Invest Positively for an Eternity

<b>What follows us beyond the grave?</b><p><b>Read this, Hear this, repeat this:</b> Death is an inevitability we cant deny. This might be very frightening but one we …

The ONE Thing That Stops Every One Of Us From Achieving Greatness | Pick the Brain | Motivation and Self Improvement

<b>The universal truth about fear</b> is that it affects everyone one of us. But when was the last time we stopped to really analyze our fears?<p>Not only to …