Nick Lonigro

301 Flips | 22 Magazines | 28 Likes | 1 Follower | @NickLonigro | Keep up with Nick Lonigro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Lonigro”

Burnt out on cold brew? This adaptogenic mushroom chai latte is a benefits-packed alternative

A regular ole cup of coffee may offer impressive health benefits, but to <i>really</i> get a bang for your sip, wellness blogger Lee Tilghman, AKA Lee from …

Coffee

Lemony Artichoke & Caper Tuna Salad Sandwiches

Preparation<p>Cut the tuna into even 3- to 4-inch pieces. In a deep saucepan, wide enough to hold a few tuna pieces without crowding and deep enough to …

Recipes

If You're Missing This Nutrient, You're Aging Way Faster

This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human …

Wellness

Hands off my data! 15 default privacy settings you should change right now

On the Internet, the devil’s in the defaults.<p>You’re not reading all those updated data policies flooding your inbox. You probably haven’t even looked for your privacy settings. And that’s exactly what Facebook, Google and other tech giants are counting on.<p>They tout we’re “in control” of our …

Privacy

This Magical Coffee Will Make You Feel Like a Wizard

Every so often you eat something magical. Something so special you can’t decide between taking your time to savor it, or chewing it as fast as possible so you can swallow it, so you can tell everyone around you just how good it is. These are mystical moments, far and few between.<p>The experience of …

Coffee

Why Hanger Steak Should Be Your Go-To Cut of Meat This Summer, Plus How to Cook It

When Angie Mar suggests a cut of meat, we listen. The executive chef and owner of NYC's Beatrice Inn, and a 2017 <i>Food & Wine</i> Best New Chef, stopped by …

Cooking

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

<i>Ommm.</i> That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or …

Yoga

Five $20 wines good enough for a millionaire like Steven Mnuchin

Exceptional   Excellent   Very Good<p>If you’re willing to spend about $20 on a bottle of wine, as Treasury Secretary Steven Mnuchin was when he recently visited Jared Kushner, you can find some beauties. Here are five, including three delicious pinot noirs, from Oregon and Northern California.<p>—<p>GREAT …

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

The ultimate morning routine: Get back over 20 hours per week

The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

Time Management

10 Easy and Affordable Mediterranean Diet Recipes

Every May is International Mediterranean Diet Month, but there are plenty of reasons to celebrate throughout the year. In 2018, the Mediterranean …

Healthy Eating

5 Investing Apps That Make Money Without You Thinking About It

It's time you got a rounding-up, socially responsible, Wall Street-occupying investment app.<p>Making money without thinking about it has never been …

Chocolate Mascarpone Cheesecake - Jamie's Feast

Shout-out to all chocolate lovers! This chocolate mascarpone cheesecake is just for you! If you like the taste of creamy chocolate cakes than you got …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

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Some food for thought.<p><b>We recently asked the BuzzFeed Community for their go-to snacks to help them power through a study session. Here are some of their picks, along with several of our favorites! 🍫</b><p>1. Taco Popcorn<p>All you need to make good old popcorn much less boring is taco seasoning.<p>Get the …

Healthy Eating

This Crispy-Skin Salmon Method Never Fails and Makes Me Feel Fancy AF

By Alex Delany<p>The best part? It works on pretty much any fish.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the crispy-skin salmon recipe that associate web editor Alex Delany just couldn't live without.</i><p>I rarely mistake my …

10 Pairs of Pants Guaranteed to Make Your Butt Look Better

A good butt depends on three things: DNA, hard work at the gym, and wearing the right pants. And while you can’t change what you were born with, and …

These 7 Essential Oils for Varicose Veins Are Practically Magic

Did you know that almost 25% of adults deal with varicose veins, the raised, swollen, and often purplish-blue twisted veins that most frequently …

If You Sit at a Desk All Day, You Need These 6 Yoga Poses in Your Life

It's no secret that yoga is teeming with benefits—from the mental to the physical. In case you needed another reason to begin this wellness practice, …

16 Healthy Lunches That Cost Less Than $2 to Make

When I started my first full-time job, I quickly developed the bad (but common) habit of spending way too much on lunch. What started out as an …

This Healthy Kung Pao Chicken Comes Together in 20 Minutes

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

One-Pot Mexican Shrimp & Orzo Will Make You a Dinner Hero

Right now we're in a sort of seasonal food purgatory — we're so completely over winter and all its thick beef stews and heavy casseroles, but fresh …

The Roast Chicken We’re Still Not Over—9 Years Later

Jennifer Hess joined Food52 “back when it was in the beta stage.” Since then, she’s won a recipe contest <b>eight times</b> (short rib chili! linguine with sardines!) and tallied up <i>28</i> community picks. (Go, Jennifer!) Also since then, our website—and Jennifer’s life—both have changed, a lot. She now has two …

The Only Chocolate Chip Cookie Recipe You'll Need For the Rest of Your Life

Australians are on a constant search for the perfect chocolate chip cookie — one that is dense and chewy on the inside while crisp on the outside. …

13 Overnight Oats Recipes to Meal Prep Like a Pinterest Pro

They’re both bold and bowled.<p>Mornings can be rough. All you want to do is hit snooze, yet your stomach is inevitably growling. Calm your belly and …

21 Ways to Use a Can of Chickpeas

Chickpeas are such a versatile ingredient. You can roast chickpeas and add them to salads, use them as a substitute for croutons in soups, or turn …

Vegan

The Authentic Italian Way to Make Alfredo Pasta Is the Opposite of What You Think

When you think of alfredo pasta, you might think of using heavy cream, milk, flour, and cheese. And you'd be doing it wrong. Allow me to introduce …

15 Must-Try Unique Coffees From Around The World

1. South Indian Filter Coffee<p>Filter coffee is popularly known as ‘Kaapi’ in South India. Locally grown coffee beans are roasted, coarsely ground and …

The 32 best things we ever bought on Amazon for under $25

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon<p>Amazon, land of 1 million things you need and 5 million options for each of them, has quickly become the one-stop shop for an insane …

The 11 Best Ina Garten Recipes of All Time

Let’s face it: We can never get enough of our idol in all things cooking and life, Ina Garten. So put on your chambray button-down, grab a wooden …

Cooking