Nick Gonzalez

30 Flips | 5 Magazines | 3 Likes | @NickGonzalessvu | Keep up with Nick Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Gonzalez”

What is love? You asked Google – here’s the answer

Experts say the western ideal of romantic love is constantly disappointing us. Which is a shame because our culture loves romantic love. It’s an idea that pervades pop music, novels, TV and film. Somewhere out there our perfect match is waiting to meet us, so the theory goes. But maybe love isn’t …

Relationships

The 60 Most Scenic Drives in America

Plan the road trip of the lifetime with these spectacular journeys that highlight all the beauty America has to offer. From shorelines to mountain …

Hiking

10 Things Unstoppable People Do That Average People Don't

Most people can't handle success, authority, or privilege. It destroys them. It makes them lazy.<p>Are you unstoppable or average?<p>Do you get derailed by prior success?<p>Are you thinking linearly or exponentially?<p>Do you do these 10 things?<p>1. Don't get crushed by success.<p><i>Success can become a catalyst for</i> …

personaldevelopment

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Scientists Find Another Possible Explanation for Why Hair Goes Gray

Scientists think they’ve stumbled upon a newly discovered mechanism that could explain why some people’s hair turns gray and others become afflicted …

Immune System

Bad habits you must immediately break to improve your life in the next 100 days

Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of <b>Samuel Johnson</b> “The chains of habit …

'Ikigai': The Japanese Lifestyle Trend Promising To Find Your Life Purpose

Is this the new 'hygge'?<p>From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment.<p>However, having tried out the Danish concept of finding …

Happiness

Why You Need to Get Familiar With Emotional Hygiene Now

Why you (and your team) need to be emotionally healthy to grow.<p>Cleanliness is next to Godliness, as the saying goes, but not all of us are naturally inclined towards hygiene. Regardless, we learn certain standards of personal physical hygiene, hygiene related to our homes, and even fiscal hygiene …

Physical Education

5 Ways to Relieve Anxiety (When Meditation Fails)

I’ve always wondered what it would feel like to go an entire day without worrying. Is that even possible?<p>As a naturally anxious person, I can’t even …

New Stanford Study: A Positive Attitude Literally Makes Your Brain Work Better

A new brain scan study has revealed exactly how positivity affects the brain (and it's impressive).<p>Inspirational posters featuring soaring eagles and sunlit mountain summits are easy to mock. But it turns out rousing slogans and uplifting images might not actually be pure cheese after all.<p>When …

The Brain

It's better to be single, according to science

Give Tinder a break and take yourself on a date tonight.<p>Being single has a handful of benefits, scientific research has found. Alone time is one of them.<p>Single people are more likely to not only embrace solitude, but benefit from it, recent studies have suggested.<p>Bella DePaulo, a psychologist at …

36 Of The Funniest “Game Of Thrones” Jokes From 2016

Remember when the phrase "hold the door" didn't make you cry like a baby?

24 Things You Should Never Order When You Eat Out

This Is Totally Why You're Not Successful Yet

There is no shortage of excuses for failure, and even more for mediocrity. This list will make you aware of the real truth about your ability to be successful.<p>You're frustrated. No matter how hard you work, how much you plan, or how badly you want it, you are not living the life of your dreams. But …

Self-improvement

Want to Raise Successful Kids? Do This to Help Them Be Strong, Confident, and Resilient

Instead of being victims, resilient kids see themselves as being in control of their destinies. As a result, they tend to grow and get better when bad things happen, instead of crumpling.<p>Much has been written about the habits and characteristics of high-achieving adults, and how they differ from …

personaldevelopment

33 Hidden Gems On Amazon That Will Help You Live Your Best Life

My 2018 New Year's resolution is simple: Be happier. Lately, I'm all about self-care, and that includes surrounding myself with people and things …

10 Ways Successful People Transform Themselves From Good to Great

There's always room for improvement.<p>No matter who you are, there's always room for improvement. And there always will be.<p>Because when you hit pause in your busy life and reflect on your emotional wellbeing, small parts of your life in which you are not fulfilling your true potential bubble and rise …

Self-improvement

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

Elon Musk Just Outlined How He'll Merge The Human Brain and AI

by Sarah Marquart April 20, 2017 Artificial Intelligence 63981<p>Musk’s History of AI Concerns<p>Elon Musk has made it clear that he is concerned about the …

Singularity

Scientists Have Observed Epigenetic Memories Being Passed Down For 14 Generations

The past lives on.<p>The most important set of genetic instructions we all get comes from our DNA, passed down through generations. But the environment …

Life Is a Video Game—Here Are the Cheat Codes

Welcome, Player One, to a strategy guide for the game known as Life. As you’ve undoubtedly discovered, the game of Life is often quite difficult. You …

Superbugs which pose greatest threat to humanity identified by World Health Organisation

Superbugs which cause sepsis, pneumonia, and salmonella will soon be resistant to antibiotics, the World Health Organisation has warned as it called on governments to stop relying on pharmaceutical companies to solve the crisis.<p>Health officials have drawn up a list of 12 types of bacteria which …

This Is How a Dietitian Spends $40 at the Supermarket

Though stores like Whole Foods may make it seem like eating healthy has to cost a fortune (whole paycheck, am I right?), that absolutely doesn’t have …

Healthy Eating

5 Effective Ways to Change Your Behavior And Improve Your Life

But I'll be honest, it will take some courage.<p>Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more …

Procrastination

What we actually lose when the USDA and EPA can’t talk to the public

Facts aren't political<p><i>Update, January 25: Reports on the gag order have received a great deal of attention. This piece been updated to reflect additional information released since its original publication.</i><p>In the summer of 2015 a tropical storm slammed into the mountains of Myanmar and triggered …

Graphene's Superconductive Power Has Finally Been Unlocked, And It's Crazier Than We Expected

Okay, wow.<p>It's official: graphene has been made into a superconductor in its natural state - which means electrical current can flow through it with …

Graphene

The Azores Islands Are The Atlantic Ocean's 'Best-Kept Secrets' For Excellent Reason

The only thing better than an unspoiled paradise is one that nobody you know has visited yet.<p><i>Some</i> people can say they’re familiar with the Azores, a group of nine islands some 800 miles off the coast of Portugal. But by and large, these rugged, salt-sprayed islands are what USA Today calls “some of …

The healthy slow cooker recipes that'll start your year on a high note

New Year's resolutions or not, the beginning of the year is the perfect time to amp up your healthy eating habits. And when the cold weather sets in, …

Cooking