Nick Duesterhoft

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50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Literature

32 Of The Absolute Best Products On Amazon — Because 5,000+ Reviewers Can't Be Wrong

For better or for worse, Amazon has some of the most brutally honest reviewers on the internet. If there's something to be said about an item, …

101 Positive Quotes to Help You Look on the Bright Side

Here's the ultimate list of positive quotes--including some classic words of advice and a lot of new ones you probably won't find elsewhere.<p>Sometimes, when you need inspiration in your life--whether for love, success, or work--it helps to hear the motivational words that others have shared. So here …

Cannabis Water Is Coming To Make Your Next Workout Lit

Working out really sucks. Even if you work out daily, getting to that level probably required someone pushing you to get started. Few people really want spend hours at the gym, running on a treadmill like a hamster while watching reruns of Dateline NBC on a TV so small it would be unfit for even …

The Best Meditation Apps You Should Have on your iPhone to find your Peace of Mind

Let’s admit it: we are always in a hurry. We get up early, leave for work, and when we are done with our daily dose of nine-to-five and have also …

Meditation

Best Gifts for Travel Lovers: The Ultimate Travelers Gift Guide

<i>This guide is a work-in-progress- every time I find something I like that would make a great gift for a traveler, I add it to this list.</i><p>Here’s an …

15 Best Outdoor Gifts Under $50

Bushcraft 101<p>For the outdoorsman in training, some literature based on how to make the most of your outdoor excursions is never a bad idea. This …

21 holiday gift ideas for the marijuana lover in your life

Weed won big in 2016.<p>The 2016 election brought legal recreational cannabis to four more states, continuing a trend of ending a decades long …

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>An Actor, Producer, Writer, and advocate for equal rights in America, Jeff Goldblum has his sauve fingers in …

11 Habits of Supremely Happy People

We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy."<p>While these major events do make us happy at first, research shows this happiness doesn't last. A study from Northwestern University …

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

The 5 Exercises Every Guy Should Master

Before you do another rep, make sure you’re an expert on these movements first<p>I know the best way to train my body. But this knowledge took almost two decades to accumulate.<p>So when I look back on my first workout ever, I cringe.<p>There are so many things I would do differently. If I had known back …

The 70 Best Bodyweight Exercises to Seek and Destroy Fat

Use these cardio movements to wipe out calories and get seriously lean<p>What happens when you ask <i>Men’s Health</i> Fitness Director how he burns fat fast?<p>He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises.<p><b>Related</b>: METASHRED EXTREME—the Ultimate Fitness …

How to snag a $5 suite at the Cosmopolitan of Las Vegas

The Cosmopolitan of Las Vegas turns 5 this year and celebrates with this limited-time offer: Stay in a suite and pay just $5 for your second night.<p><b>The deal:</b> The Suite Anniversary sale applies to Terrace Suites and Wraparound Terrace Suites, which come with extras such as two bathrooms, kitchenettes …

Skrillex: ‘I stopped doing interviews because of the Guardian’

The brostep pioneer has taken his aggressive brand of electronica into the pop market this year, collaborating with Justin Bieber, and he’s even happy to admit a fondness for Hanson<p><b>Hi Sonny, if I’d come up to you five years ago (1) and told you that in 2015 you’ll have produced half a Justin Bieber</b> …

The No-Equipment Arm Workout You Can Do ANYWHERE

<b>All you need is eight minutes.</b><p><i>By Bari Lieberman</i>, SELF<p>When it comes to summer apparel (tank tops, sundresses, bikinis...), your arms are the common denominator. They're always on display, right? To keep your upper body looking ***flawless, we tapped Dara Theodore, trainer at The Fhitting Room in New …

Workouts

The Hardest Home Chest Workout with No Weights Allowed

Whether you want to clock in an extra workout at home or you simply don’t go to gym and do all your training at home, or perhaps you’re traveling and …

Workouts

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

The 30 Best Abs Exercises of All Time

In Remembrance of: Kanye West's GOOD Fridays

Image via KTT<p>Fall 2010 was the most exciting time to be a Kanye West fan, but not because of November’s <i>My Beautiful Dark Twisted Fantasy</i>. No, in …

Rowdy Guests: These Rappers Stole The Show On Someone Else’s Song

It has been a massive year for hip-hop, and not just because some of its biggest names have released full-length projects. Now past the midway point of 2015, we have seen some incredible guest verses from big names on big projects, small names on smaller projects, and everything in between.<p>The …

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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Profiles<p>Atlanta’s realest rapper doesn't say much—but when he does, we listen.<p>By Samuel Hine18 hours agoView More<p>Editors' Picks<p>Your new summer secret …

How to Build Big Muscle - 5 Skinny Guy Secrets to Gain Weight and Build Big Muscles

As a skinny guy or girl it can seem like the whole world against you when you try to figure out how to build big muscle. If you flick through any of …

No More Bicycle Crunches: 5 Smart Exercises to Work Your Core

<b>Most of us sit for all or part of the day, placing the hamstrings and hip flexors in a shortened position,</b> which can lead to low back pain or just a …

8 Best Ab Workouts For Men to Do at Home

6 Minute Morning Workout Before Shower

Jun 10, 2015<p>This 6-minute workout is a HIIT style workout that uses 4 best bodyweight exercises that target various parts of your body including your …

The Get Lean Workout

This is your ticket to a leaner, more shredded body<p>Some things in life are complicated—taxes, rocket science, women—but losing your spare tire doesn’t have to be one of them.<p>This 30-minute fat-loss workout is as simple as it gets. It consists of only 8 exercises—but those movements were …

Chris Thompson's No Excuses Arm Workout

Vital Stats<p><b>Name:</b> Chris Thompson <b><br>From:</b> Winter Park, Florida <b><br>Height:</b> 5-foot-10 <b><br>Weight:</b> 175 lbs <b><br>Occupation:</b> President of Sports Nutrition, Twinlab <b><br>Education:</b> …

The Full-Body Reconstruction Workout

Whether you unintentially let yourself go, or if life’s everyday demands (whether it’s from the office or from your relationship) pulled you from …