Nick Cinotti

48 Flips | 8 Magazines | 28 Likes | 2 Following | 3 Followers | @NickCinotti | Keep up with Nick Cinotti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Cinotti”

3 Vegan Black Bean Soup Recipes to Make on Repeat This Fall

Not to be the bearer of bad news, but fall is coming. While we love watching the leaves change colors and spending cozy nights at home streaming our …

4 Smoothies Doctors Swear By To Get A Flat Stomach Fast

You don't just have to eat your way to a flatter stomach and you certainly don't have to (and should never) starve yourself or withhold nutritious …

Medium – Read, write and share stories that matter

How to Become the Best in the World at What You Do

It can feel impossible to move toward your dreams.<p>It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly what you want to do.<p>How do …

Motivation

10 Motivational Habits That Drive Millionaires

Habits seem to rule us but adopt these and prosper.<p>8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you ever been awed by the motivation of a successful entrepreneur, leader or athlete? I have. It’s not jealousy, either. Far from it. It’s respect for how motivated they …

Motivation

Conor McGregor's UFC diet: How to eat like a champion

Perfecting a fighter’s diet can take months of testing and trialing ahead of an event. So, how does this Irishman ensure his diet is preparing him for a fight?<p>“We focus on food for performance,” McGregor has said in the past. “Giving my body exactly what it needs for the physical training. My diet …

Changing your perspective about weight loss may change the outcome, too

I’ve accepted that many people don’t want to meet with a dietitian. It’s assumed that we’re going to suggest eating bland, healthy, nutritious food, and avoiding all the tasty treats. Quite frankly, sometimes a version of that is true, causing a vicious cycle to occur. Clients are annoyed that they …

Follow This Formula to Make the Best Hiking Trail Mix Ever

Forget about the store-bought stuff—get your energy fix the healthy way<p>Pre-made granola mixes usually come loaded with milk-chocolate-covered dried fruit, empty carbs, and straight-up candy. So bypass the sugar-loaded supermarket brands and make your own gorp before you strike out on your next …

Nutrition

What a Hiring Manager Is Actually Thinking During Your Interview

Whether you’ve interviewed over one million times or can count on one hand how many times you’ve been face-to-face with a hiring manager, the process …

Where to learn critical life-changing skills

Many Library of Congress texts are now available online. Xiquinho Silva / Flickr<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal …

The Simple Way to Be a Better Leader

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

San Francisco hotels build beehives for honey, awareness

SAN FRANCISCO (AP) — At the Clift Hotel in San Francisco, there are more than 370 rooms inside and 100,000 bees buzzing above in rooftop hives …

10 things highly successful people do before going to sleep

They have a set of actions and activities that inspire, refresh and renew passion for their business plans and personal life goals.<p>Before you go to bed, try these 10 things so that you can wake up ready to tackle the day ahead.

How a hacker's typo helped stop a billion dollar bank heist | Reuters

DHAKA (Reuters) - A spelling mistake in an online bank transfer instruction helped prevent a nearly $1 billion heist last month involving the Bangladesh central bank and the New York Federal Reserve, banking officials said.<p>Commuters pass by the front of the Bangladesh central bank building in Dhaka …

5 Nuggets of Wisdom That Guarantee Success in Life and Work

Success is often defined by power, prestige and profit. Yet many who achieve these status symbols eventually ask: "Is this all there is?" How disappointing it must be to invest so much time and energy in achieving challenging results only to realize your ladder of success has been leaning up …

5 Words And Phrases That Can Transform Your Work Life

A Stanford design and engineering professor says making simple changes to the words and phrases we use can empower us to achieve our goals.<p>Reporting for this story took a different turn from the beginning.<p>Usually when I reach out to experts I get enthusiastic replies. But that was not the case when …

Stanford University

Insanely Motivating Fitness Girls That Will Inspire You Loss Weight.

Fitness experts say it doesn't take much effort or money to design an effective workout program at home. Things like fit balls, dumbbells, exercise …

7 Habits Of The Best Public Speakers

Want to nail that next presentation? Use these seven tips.<p>Whether it’s a keynote speech for thousands or a sales meeting for a dozen, we’ve all seen speakers who keep the audience hanging on every word—and those who have their audiences counting the minutes until they can leave the room. Some folks …

Economic Data

How to Reprogram Your Subconscious for Success

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.<p><i>In her new book,</i> <i>The Magic of Mojo: The Creative Power Behind Success</i><i>, Ariana Ayu teaches entrepreneurs and other</i> …

Self-improvement

40 Motivational Quotes That Will Inspire You To Make Something Of Your Life

<b>1. “Don’t count every hour in the day. Make every hour in the day count!”— Mark Amend</b><p><b>2. “It always seems impossible until its done.”— Nelson</b> …

How 20 Minutes Can Make You More Productive

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

Success

5 ways to finally lose your spare tire

I have this buddy who’s a big dude: 6’3”, 240. He’s not “fat,” but he could spare to lose a few pounds. Girls describe him as a big teddy bear.<p>He plays pickup sports and hits his local CrossFit box a night or two each week. So that extra weight isn’t there because of laziness. It’s there because …

Which Are More Effective: Dumbbells or Kettlebells?

Walk into any gym, and you'll likely encounter two basic kinds of free weights: the trusty dumbbells and the new kid on the block, the kettlebells. …

How He Keeps The Relationship Alive Every Single Day Will Move You

The only way to develop a lasting relationship that’s reminiscent of the love found in The Notebook is to do what this couple does: Choose love every …

A 4-minute workout is blowing up on Pinterest and Instagram — and you can do it anywhere

Since 2015, Pinterest searches for "Tabata workouts" have more than doubled in the past year, and there are over 200,00 Instagram posts tagged #Tabata— and counting.<p>But what is it?<p><b>Tabata is a highly efficient, interval-based workout that is 20 seconds of intense exercise followed by 10 seconds of</b> …

How Mario Lopez trains to stay in Mario Lopez shape

At 42, Mario Lopez has compiled a unique body of work.<p>He hosts a celebrity TV news show ("Extra") and daily syndicated radio show ("On With Mario.") His show business career began at age 10 and has included acting ("Saved by the Bell"), dancing ("Dancing With the Stars" and Fox's upcoming "Grease: …

3 Fatal Ecommerce Mistakes You Must Not Make

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you own or help run a company that sells products or services online, you'll need to do a lot to help it grow. Marketing, customer service, and even speedy load times are all important.<p>With ecommerce businesses on track to …

eCommerce

Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

We all have goals. And what’s the first thing most of us think about when we consider how to achieve them?<p><i>“I need to get motivated.”</i><p>The surprising …

Motivation

10 Small Things You Can Do Every Day to Get Smarter

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley