Nick

14 Flips | 1 Magazine | 21 Likes | 1 Follower | @Nick28h4 | Keep up with Nick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick”

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

The Muscle-Building Diet | 3 Steps To Gaining Muscle Mass

So you want build some muscle but you’re struggling to add mass?<p>You’re putting the time in the gym, training hard, but nothing. Your weight won’t …

Pistol Caliber Carbine Perfection

JP Rifles’ GMR-13.Pistol caliber carbines are not something new. Cowboys routinely relied on a lever-action rifle that used the same ammo as their …

Ammunition

Restricting Your Eating Time Period to 8 Hours Will Transform Your Health & Fitness

Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body …

Articles about 5 water features we love on Dwell.com - Dwell

Dwell editor-in-chief Amanda Dameron talks us through Dwell's March 2016 issue.<p>Water in your garden provides all sorts of fantastic aesthetic and practical benefits.<p>Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the characters in the...<p>Las …

San Francisco

italiers.com

Should Black Lives Matter Focus on 'Black-on-Black' Murders?

Critics who charge that prioritizing police killings over other, more prevalent forms of violence misunderstand the purpose and methods of the movement.<p>Over the years, John McWhorter, a linguistics scholar at Columbia University, and Glenn Loury, a Brown University economist, have conducted a …

Justice

There’s an easy way to save $750 a year on groceries and stay healthy in the process

Eating a healthy, varied diet can be expensive. But for people on a tight budget, a new study in the Journal of Hunger & Environmental Nutrition has some simple advice: Ditch the meat.<p>The authors compared the costs and nutritional adequacy of two seven-day diets: an economical version of MyPlate …

9 Taboo Menswear Pieces You Can Actually Wear

The world of fashion is known for breaking rules. Sometimes, it even breaks its own. Black is now readily seen alongside blue; tweed is for town as …

Men's Fashion

These Are The UNHEALTHIEST Foods On The Planet

“I’m on a health kick,” our friend Darlene said the other day over brunch. She proudly poured almond milk into her coffee, took a sip of OJ and bit …

Nutrition

How Naked Yoga Enlightened Me

Photographer: Craig White<p>One question haunted me for days leading up to my first nude yoga class. At work, as I ran errands, and as I fell asleep at night, this one absolutely crucial question bounced endlessly around inside my head...<p><i>Do I put my yoga mat at the front of the class, or at the back</i> …

Spirituality