Nichole M Wainscott

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6 Health Conditions Yoga Can Actually Treat

Yogis, hippies, and holistic medicine specialists have been touting the health benefits of yoga for years: it can improve your fitness level, fight …

Spirituality of Tai Chi

Tai Chi has always been considered as a spiritual practice. It has been one of the longest spiritual practice as well as martial arts for people. It …

Tai Chi

Five things Alice in Wonderland reveals about the brain

Lewis Carroll’s popular tales contain some hidden truths about the human brain that are still inspiring neuroscientists to this day. David Robson takes a leap down the rabbit hole.<p>Lewis Carroll was remarkably modest about his masterpiece. “The heroine spends an hour underground, and meets various …