Nichole

20 Flips | 8 Magazines | 11 Likes | @Nichole199d | Keep up with Nichole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nichole”

15 Stylish Houseplants That Actually Thrive In Low Light

Hard to kill, easy on the eyes.<p>(Be cautious if you have pets, though — some of these can be toxic.)

If Glowing Skin Luscious Hair Are What You Desire, Eat These 19 Foods Everyday

While we're all obsessed about the newest cosmetic fads in the market, we often forget that the most fantastic products for better skin and hair …

23 Hair Accessories That'll Distract From How Dirty Your Hair Is

How to Go Gray Gracefully

1<p>Grow It Out<p>To make the process less awkward, cut hair short, then bleach or color-match the ends to the roots. Or ask your colorist for …

7 Amazing Things That Will Happen When You Do Plank Every Day

Szabo Laszlo<p>Content Marketer and Fitness Enthusiast Read full profile<p>Bodyweight exercises are gaining ground in the fitness world due to the …

Exercise

What Your 10 Most Common Dreams Say About You

<i>Photo by Digital Vision/Getty Images</i><p>"Dreams don't happen to us, we happen to them," says Edinburgh-based dream psychologist Ian Wallace, author of <i>The Top 100 Dreams</i>. In other words, we're the director, star, and producer of all the movies that play inside our heads after we fall asleep (in fact, we …

The 13 Illuminati Families Who Secretly Rule The World

Information has begun circulating on the internet which may cast some light on the internal structure of the highly sinister and deeply mysterious …

These 29 Diagrams Are All You Need To Get In Shape

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

Best Lower Abs Exercises To Burn Belly Fat

This article is your request for simple exercises to burn belly fat. There are 3 steps you will need to incorporate: 1. Your food intake place a …

Soto Pocket Torch

Now here is something different, the Soto Pocket Torch, turns any rectangular 50-cent disposable lighter into a wind-resistant torch. The Pocket …

WSJ: Department of Justice uses fake cell towers on airplanes to capture data from mobile phones

The Wall Street Journal reported today that the United States Department of Justice has been using planes equipped with devices that pose as cellular towers (called “dirtboxes”) to collect data from suspected criminals’ cell phones—and capturing data from innocent bystanders in the process.<p>The …

The Workout That Will Boost Your Metabolism Before Thanksgiving

This seven-move sequence is about both cardio AND strength-building.<p>Attention, ladies: Thanksgiving is coming! If you turn up the volume on your workouts now, you can also kick your metabolism into high gear now—and go into the holiday season with a plan (that's <i>not</i> to lounge around all day and eat …

Your Guide to Your Lady Parts

Do you really know which parts go where…and do what? Check out this helpful map to your anatomy.<p>Women’s Health <i>and the American Congress of Obstetricians and Gynecologists (ACOG) teamed up on an exclusive survey that revealed how much women know about their own anatomy. The answer, sadly: Not a</i> …

7 Hacks To Affording Your Next Vacation

The tips and tricks to traveling on any budget.<p><b>1) Try hidden city ticketing with FlyShortcut.com.</b><br>Hidden city ticketing is a hack in itself for finding the lowest possible airfare on FlyShortcut.com. It essentially finds a cheaper flight that has your destination as a layover. That way, you can …

Vintage Tournament Dartboard Set

RH's Vintage Tournament Dartboard Set:A pub staple on both sides of the pond, darts demands concentration, coordination and no small amount of …