Absurdly Driven looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek. Whoever said becoming rich was going to be easy? Actually, it was pretty much everyone who's written
But solitude can be highly beneficial to your mental health, creativity, and productivity, psychotherapist Amy Morin writes in her book "13 Things Mentally Strong People Don't Do." In the book, Morin mentally
By Catherine DiBenedetto Personal trainer Joel Harper has spent two decades helping his clients (from Olympic medalists to Dr. Oz) reach their fitness goals, and over the course of his career he’s discovered
The long-term effects of being bullied by other kids are worse than being abused by an adult, new research shows. Among a large group of children in England, those who were bullied were 60% more likely
How to solidify your form for a rock-solid core When you really think about the plank, it’s kind of amazing how not moving while supported by your forearms and toes requires so much muscle coordination.
A mistake we make in discussing leadership is that we pin the spiritual leader as only leading a church or family in spiritual matters. While it's true that a spiritual leader might do this, a spiritual
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today's
When facing a problem, instead of focusing on the problem, you should focus on your action and what you do to make the situation better. By shifting your focus like this, you will feel better and find