Nicholas Byrdsong

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How to Determine the Number of Calories You Should Eat to Lose Weight

When you start a diet, determining how much to eat can feel a bit like playing calorie roulette. Many people turn to a calorie calculator, but they …

22 More Hobbies For Men | The Art of Manliness

Hobbies aren’t just something that a man should do when he’s bored and doesn’t have anything else on the task list; they should be an integral part …

Dwight D. Eisenhower

Socrates' Wisdom on Physical Fitness | The Art of Manliness

<i>Editor’s Note: In his</i> Memorabilia<i>, Xenophon, a student of Socrates, shares a dialogue between Socrates and one of Socrates’ disciples named Epigenes.</i> …

Ethnography

How to Help a Grieving Friend | What to Say to a Grieving Friend | The Art of Manliness

<i>Editor’s Note: The following is an excerpt from</i> Keys to Happiness<i>, an anthology of articles published in 1954.</i><p><b>“How to Help Someone in Sorrow”</b> <b><br>By</b> …

Every Man Needs a Challenge | The Art of Manliness

“Dempsey and Firpo” by George Bellows, 1924. This painting hangs above my desk.<p><i>Editor’s note: This is a guest post from author and Navy SEAL Eric</i> …