Nichola Blair

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The Best Way to Identify Good-Quality Honey

Finding quality honey at the grocery store can be a sticky business, and not in a delicious, gooey way either.<p>Natural honey can be expensive and …

Country Lifestyle

1 in 5 varsity students have anxiety or depression. Here’s why

Many of us think of college as a wondrous time of new experiences and great freedom to explore new ideas and find one’s true self.<p>In recent years, …

Mental Health

Try the Mediterranean Diet for a long life

Leonardo da Vinci once remarked, “Trifles make perfection and perfection is no trifle.” Trifles can make a huge difference in surgery, when building …

The Best-Ever Crab Cakes Recipe

Step 1<p>Whisk together first 5 ingredients in a bowl. Gently stir in crab, panko, and parsley. Shape mixture into 12 (3-inch) patties, pressing gently …

Country Lifestyle

20 Meatless Casseroles That Almost Require No Effort

If you ask us, there's nothing like a nice comforting meal for dinner, no matter the season. Whether you're a full-time vegetarian trying to add variety to your diet or looking for some exciting new meatless Monday options, you'll be thankful for casseroles. The 20 healthy(ish) and meat-free …

Cooking

15 Frittatas, Egg Bakes & Casseroles to Eat Any Time of Day — Recipes from The Kitchn

While eggs are slapped with the label of "breakfast food," savvy home cooks know that eggs — and the comforting, protein-rich dishes you can make …

Breakfast

The Ultimate Carrot Cake Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°. Toss together first 3 ingredients; spread in a single layer in a foil- lined pan. Bake 10 minutes or until …

Dessert

Amazing Benefits of Fresh Ginger Carrot Juice You Should Know

The world has been becoming increasingly health conscious, all thanks to the many disorders that are mushrooming over the past decades. Many have …

Week 39: Mueller Puts Up a Big Score

Thirteen Russians monkeyed with election, new indictment alleges. But still no proof Trump’s campaign colluded with Russia.<p>The giant scrim that shields special counsel Robert S. Mueller III’s work from Washington’s nosy parkers opened slightly on Friday afternoon as he handed down an indictment, …

Donald Trump

Everyone can go home now. The Obamas just won Valentine's Day.

Ever wonder what you get the former president who has everything for Valentine's Day?<p>Michelle Obama has nailed it. Wednesday morning she tweeted out …

Jamaican bobsled team has coach quit on them at Olympics

The first ever women’s bobsled team from Jamaica will go into the Olympic competition next week without a coach.<p>The Jamaican bobsled team is so …

8 Creative Ways to Eat More Spinach

Getting your two to three servings of vegetables in every single day is tough. Especially when you aren’t a huge fan of vegetables, whether raw or …

New Study: Marijuana Smoke Exposure Not Linked To Poor Lung Health

• Facebook<br>• Google+<br>• Pinterest<br>• LinkedIn<br>• StumbleUpon<br>• E-mail<br>• Reddit<br>• Love This<p>COLORADO: Long-term exposure to cannabis smoke is not associated with significant …

7 Surprising Foods Nutritionists Wish You Would Stop Eating

#5 totally shocked us!<p>There are the foods that nutritionists eat every day. There are the foods nutritionists always keep in the fridge. And then, …

Extra-Virgin Olive Oil

15 Chinese Food Recipes That Taste Better Than Takeout

Ditch the kung pao with these easy recipes.<p>February 05, 2018<p>Sometimes I just want to sit in front of Netflix and eat boxes of takeout while I …

Healthy Vegetarian Meal Plan 01.21.2018

A healthy vegetarian meal plan complete with a printable shopping list to keep your meal prep throughout the week easy peasy.<p><b>On the menu this week:</b> …

Waffles with Blueberry Compote and Lemon Ricotta Cream

Make the ricotta cream: In a small bowl, combine the ricotta, confectioners' sugar, lemon zest and lemon juice and whisk until light and fluffy. …

20 Healthiest Foods on Earth

Some foods pack more nutritional punch than others, and these 20 offer the most health benefits pound for pound of all food on the planet. They not …

Best and Worst Foods to Improve Digestion

Digestion is an important process because this is how the body gets all the nutrients necessary for its repair, maintenance and proper functioning. …

5 Cheap Under-Eye Products Dermatologists Swear By

A really great under-eye cream can prevent fine lines and wrinkles, lovingly known as crow's feet, and keep your skin healthy, hydrated, and …

The proven health benefits of honey

<b>(CNN) —</b> Move over, prehistoric bears. Humans have loved honey since the Stone Age.<p>Rock art pictures of honey harvesting, which at first glance look like drawings from A.A. Milne's Winnie-the-Pooh, date to about 8000 B.C.<p>Beeswax has been found on pottery dating as far back as 7000 B.C., most likely …

Alternative Medicine

Creamy mushroom and lemon spaghetti - delicious. magazine

• 400g dried spaghetti<br>• 2 tbsp olive oil<br>• 250g white mushrooms, sliced<br>• 200g pack Philadelphia Light with Garlic and Herbs<br>• Finely grated zest of 1 small …

Italian Food

A Spiced, Roasted Broccoli That Will Be Your New Favorite Side Dish

Serves 3-4 as a side dish<p>We all know that roasting your favorite vegetables helps boost flavor, but when you add the richness of The Spice Hunter Garam Marsala with garlic, chilies, and broccoli you’ll create an umami-laden side dish that’s meant to be savored. Finish off with a garnish of chopped …

Broccoli

How to make big money by saving receipts in 2018

My New Year’s resolution? Save every receipt in 2018.<p>That means receipts from every gas-station fill-up, grocery run and restaurant meal. And every other transaction that produces an itemized summary of what I bought.<p>No, I’m not trying to accumulate more clutter around my house. I already have …

Personal Finance

7 drinks you need to stop buying now

That almond milk latte might not be quite as good for you as you think...<p>1.Fruit juice<p>Despite what the packaging may tell you, this does NOT provide an easy and convenient way to get in one or two of your 5-a-day. Most shop-bought fruit juices are pasteurised (essentially boiled), which destroys a …

Education Department chooses firm with ties to Secretary DeVos in debt-collection deal

The optics don't look good.<p>The Department of Education on Thursday selected two firms to help collect unpaid student loans — one of which, Performant …

10 skills employers will want the most in 2020

Professional development: It's not always clear what to focus on. Should you go to a coding bootcamp? Invest in a social media marketing course? Attend a communications training? What should you do to help you excel in your current job — or prepare you for your next one?<p>According to the World …

Employment

We should all take a month off of red meat

Cow farts are a big problem.<p>Before you print out this post just to have the pleasure of burning it, one quick programming note: Nobody here is suggesting you give up meat forever. I couldn’t do it; the only reason I’m not eating a cheeseburger RIGHT NOW is because the line was too long at Five …

BBQ

'We Wish You Joy and Peace': The Obama Family Releases Festive Holiday Photo

Former President Barack Obama posted a photo of his family celebrating Christmas on Monday morning, and the internet is getting emotional.<p>In the …

New Evidence Is Forcing Scientists to Rewrite The History of Human Migration 'Out of Africa'

We may find our answer in Australasia.<p>Where did we humans come from?<p>Some 40 or so years ago, our origins seemed quite straightforward.<p>But now we see …