Nichelle Cody

13 Added | 2 Magazines | 12 Likes | @NichelleCody | Keep up with Nichelle Cody on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nichelle Cody”

Kettlebell Exercises For Women: Moves That Sculpt Your Entire Body

8 Kettlebell Moves That'll Sculpt Your Entire Body<p>...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly …

Can Exercise Make You GAIN Weight?

<b>How Burning Calories Might Lead to Weight Gain</b><br>It sounds so counterintuitive that torching extra calories each day could ever be correlated to fat gain, but that's exactly what a new study published in <i>The Journal of Strength and Conditioning Research</i> is claiming. Previous research examining …

Call of Duty: Advanced Warfare is selling faster than Ghosts so far — at least in the U.K.

Analysts predicted that Call of Duty’s decline would continue this year, but early numbers in at least one country is proving that isn’t necessarily the case.<p>Call of Duty: Advanced Warfare was the top-selling game in the U.K., according to industry-tracking firm GfK Chart-Track (via MCV), and the …

We're Definitely Going to Regret Training ATLAS Like the Karate Kid

We can't help but be both utterly impressed <i>and</i> extremely worried about the progress of humanoid robots like ATLAS. For some reason the folks at IHMC …

Margot Robbie Cast as Harley Quinn in SUICIDE SQUAD?!

Rogue’s Gallery – The darkest Assassin’s Creed yet | gamesTM - Official Website

Posted on November 10, 2014 at 9:00 am<p>At the very inception of the Assassin’s Creed franchise was the desire to switch perspective and tell the …

Assassin's Creed

How to Lose 15 Pounds Without Dieting

<b>The research:</b> For the study, 10 "recreationally active" college-age women (so, not athletes) of normal body weight were given a high-protein meal (45 percent protein), low-protein meal (15 percent), or no food at all before walking on a treadmill. The women who ate the high-protein meal an hour …

Human cognition-affecting virus discovered

Researchers at the John Hopkins Medical School and the University of Nebraska have discovered a virus that infects our brains and "makes us more …

NASA testing shape-shifting wings that make planes more efficient

The first airplane ever flown, the Wright Flyer, used "wing-warping," in which pulleys twisted the trailing edge of the airfoil for roll control. Ironically, NASA is now revisiting that tech in a way by flight-testing the FlexFoil, a system that replaces a plane's mechanical flaps with a …

Artist’s Book Made From Seashells

Artist Lauren Bishop discovered a thoughtful way to put her photographs together with this beautifully crafted book called Capsule, which features seashells as covers.<p>Considering that shells are often kept as a momento of a nice walk, they’re a great choice of materials for a little handmade book …

Tell Ford to build a Mustang ST

Don't call it an SVO.<p>It's time for Ford to quit messing around and give us a Mustang ST. Take a moment to imagine everything that makes the Fiesta and Focus ST so brilliant transposed onto the already delicious Mustang. The line follows a predictable recipe that starts with an Ecoboost four …

Sports Cars

8 custom Xbox One backgrounds

Time to spice up your Xbox One.<p>The November System Update went live over the weekend, and one of the coolest new features it adds is the ability to set a custom background. So, we’ve decided to help you give your console a geeky makeover. Below are eight backgrounds based fun things like the …