Nhật Linh Lê

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View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.

By Arash Emamzadeh on April 20, 2018 in Finding a New Home<p>Prejudiced Immigration policies are unfair but they are not hurting anybody. Or are they? …

How to Rim a Cocktail Glass, Because It's an Important Skill You Should Have

A properly-rimmed cocktail glass is more than just pretty—it's part of the flavor experience. Learn how to do it like the pros.<p>The easiest way to take your homemade drinks from decent to worthy of your favorite upscale cocktail bar is to <b>master the art of the rim</b>. Anyone who's had a minty …

Coffee Grinders

12 Incredibly Easy DIY Clothing Hacks And Tips Every Girl Should Know

Hey ladies there are always a few special must know DIY project that will inspire you and will help you with everyday clothing routine. The most …

How to Take in the Waist on a Pair of Blue Jeans

If your waist is quite a bit smaller than your hips, you may suffer from “gaposis” when you buy jeans to fit your hips. This leaves plenty of room in …

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The 5 Mental Barriers to Greatness Only You Can Remove

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing more inspiring than witnessing greatness, and watching those who have dedicated their entire life to a craft. Most haven’t thought about greatness, because they don’t think it’s possible.<p>In a time of insurmountable …

The definitive glossary of wine tasting terms

For those who identify with the latter, this glossary of wine tasting terms will get your vocabulary off to a roaring start. The list is a group effort by some of our favorite sommeliers and winemakers, all of whom are photographed below, plus Business Insider's own Matthew DeBord, author of "Wine …

7 Ways to Get Happier in Less Than a Minute | Inc.com

Some days go really well and some not so much. If your day is taking a turn for the worse and you need to stop the downward slide, you don’t want to add to the stress by eating up your valuable time. Sometimes you don’t really need or have time for a disruptive break or an hour-long therapy session …

Happiness

How to Go to Bed Tonight Happier (and Feeling Richer) | Inc.com

Seeing Steve Jobs's life slip away was breathtaking, but the lessons offered can be life changing. It struck me as strange that I’d never seen him happier more often than in his last decade, which arguably was his hardest health-wise and yet his most successful professionally, as he transformed …

Happiness

Flourish

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins <i>Flourish,</i> his first book in ten years—and the first to …

55 Essential Pieces Of Dating Advice

<b>1. Embrace serendipity.</b> As long as there are other humans, there is the potential for you to meet someone to date, or someone who might introduce you to someone to date. Get excited about the possibilities!<p><b>2. Let your uniqueness shine through.</b> No one ever fell in love with someone because they were …

The Easy Steps That Helped Me Lose More Than 175 Pounds

Jennifer Downard decided once and for all that she wanted to lose weight—and used these simple strategies to do it.<p><b>Before:</b> 373 <b>After:</b> 198<p><b>The Lifestyle</b>My family and I have always been overweight. I don't want to blame my parents, but they pretty much let my brother and me eat whatever we wanted when …

Fitness

21 Restaurant Rewards Programs You Wish You Knew About Sooner

One of the best things in the world for a poor college student is free food. Everyone knows about the Starbucks app, but did you know there are tons of restaurants that offer lesser known customer rewards programs?<p>Spoon has your back with the best places to rack up the points. Get rewarded with …

15 Self Help Books To Make You Live A Greater Life

“A good book is an education of the heart. It enlarges your sense of human possibility what human nature is of what happens in the world. It’s a …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

A Quiet, Full-Body Workout — No Equipment Needed

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.</i><p>From what I've gathered from new moms, taking advantage of nap time is key and so I'm sure I'll be looking to my past At Home Workouts and Pinterest Workout Boards …

15 Things That'll Make Working Out A Little Less Miserable

Get faster and stronger without even realizing it.

30 Exercises You Can Do Anywhere

Here’s how to get a great workout—wherever you are<p>The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, it’s time for a major upgrade.<p>In …

Health

How to Become a Tequila Master

Step one: stop pounding shots and start tasting.<p>“Tequila,” says bartender Ted Gibson, “is all things Mexico—the life, love, and passion. It comes …

6 All-Natural Cleaning Products You Can Make at Home

<i>Welcome to Spring Clean Your Life, your one-stop shop for gotta-try-those tips & bookmark-me inspiration to spruce up your kitchen and home this season—and well beyond.</i><p>________<p>Last year, I had to clear out all our kitchen cabinets to prep for a renovation. This taught me a few things:<p><i>There is no</i> …

13 DIY Household Products That Could Save You Some Serious Coin

An American family spends an average of $504 per year on cleaning supplies. That’s a lot of money, especially toward products that are made mostly of water! In the spirit of saving, we’ve partnered with Sparkle® paper towels to bring you a way to seriously scrub down your cleaning budget: homemade …

She Cut Open A Plastic Bottle, And What She Did Next Is Simply Unbelievable – Design & Technology

<b>Recycling projects</b> are always fun and exciting. It’s amazing when you see old trash gets dressed up into something new and useful. Nowadays, there …

Transform Your Home With These Easy And Beautiful DIY Wallpaper Projects

Phil is an Editor at LittleThings. He loves writing and the outdoors. You can often find him at the movies or the park.<p>Making improvements to my home …

11 Ways to Maximize Kitchen Cabinet Space

In theory, small kitchens are cute, cozy and warm, and perfect for whipping up quick dinners while never having to reach too far for anything. In reality, they can be kind of a hassle. Luckily, with a few hacks, tips and DIY projects, you can be well on your way to a perfectly efficient space …

Kitchens

A beginner's glossary to hiking and camping

Don't know your karst from your krummholz? Brush up on your hiking and camping terms with our glossary.<p>That pile of rocks and gravel on a …

42 Insanely Clever Products You Need For Your Next Camping Trip

Just don't carry them all at once — you might not make it out of the door.

Student sex work and the rise of 'sugar babies'

A controversial new trend in “sugar dating” has recently gained attention again. Sold as somewhere between a business relationship and dating, the …

Durham University

Decorating Trends: What We Love Right Now

1 of 39<p>Blue, Blue, Blue<p>This classic hue is experiencing quite the renaissance, in shades ranging from sky to indigo to teal, and sometimes all in one …

Colorful Floral Dress

These 18 YouTube Channels Are All You Need To Get In Shape

Wi-Fi don't fail me now.<p>You don't need a gym to get your fitness on — in most cases, all you need is WiFi and a bit of floor space. Here are some YouTube channels you might want to subscribe to for workouts, fitness tips, or just plain motivation to get your butt into gear. Get it!<p><b>Before you get</b> …