Nguyễn Ngọc Quỳnh

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12 easy ways to wake up earlier in the morning

It's not like you did anything more taxing than watching Netflix last night, but rough mornings like these are becoming far too common — and they're taking a serious toll on your morning productivity.<p>The thing is, waking up doesn't <i>have</i> to be so hard. With the help of Nancy Rothstein, an adjunct …

The site about health, wellness, personal development and interesting topics on yoga, meditation, spirituality, philosophy and metaphysics with scientfic studies.

Sat, 24 Feb 2018<p>Twin flames (soul mates) and its influence on the kundalini awakening is real or fake. There are lots of hypothesis on this. Let us …

Meditation

How To Stop Procrastinating By Using The “2-Minute Rule”

I’ve been following a simple rule that is helping me to stop procrastinating and making it easier for me to stick to good habits at the same time.

9 Ways to Self-Motivate While Working from Home

What does it mean to ‘be your own boss’? If you’re working from home you know exactly what it means. You probably have exterior deadlines to meet—but …

Why The 8-Hour Workday Doesn't Work

The eight-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach.<p>The eight-hour workday was created during the industrial revolution as an effort to cut down on the number of hours of manual …

Time Management

3 Simple Habits That Will Make You Insanely Productive

Remove the unnecessary. Automate decisions. Maintain good health.<p><i>What are the best productivity hacks of startup CEOs? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mikael Cho, founder of Crew | Unsplash,</b> …