Lamar Morgan

14 Flips | 3 Magazines | 4 Likes | 10 Following | @NexLevelKing | Keep up with Lamar Morgan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lamar Morgan”

Why the Hell Is LeBron James on a Low-Carb Diet?

Since James tweeted pictures of his new, slimmer self, the Internet is abuzz with speculation about what he’s doing and what it means. Here’s what we know about athletes and low carbs.<p>Early August is typically slow for sports fans. Baseball’s trade deadline is past. Football camps are just …

Banana Post-Workout Protein Shake Recipe for Lean Muscle

Workouts

Run Longer Today - Be a Better Runner

Myth: The only way to get better at running is by running. Truth: Strength training is an essential component of becoming a better runner. Aside from …

Exercise

3 protein bars you can easily make at home

You would never chase a workout with a Snickers—not if you’re smart, at least.<p>But if you scan the ingredients of the chocolate–peanut butter protein …

Nutrition

The Emergence of the National Pro Fitness League

Dustin Johnson Talks Training, Travel, and the Golf Courses Every Man Should Play<p>How Golfer Dustin Johnson Stays No. 1 in the World<p>Crossing the Pond: …

7 Strategies for Cycling Faster, Farther, and More Efficiently

Cycling

5 Ways to Instantly Improve Your Mountain Biking Skills

Mountain Biking

Bike Commuting 101 - 5 Tips for Biking to Work

You know your bike’s a great fitness machine—but what happens if you ride it for transportation?<p>First, you get and stay fit without even trying. …

Two Cycling Interval Workouts to Rule the Road

Rodrigo Koxa Officially Sets World Record for Largest Wave Ever Surfed<p>8 Essential Tips for Hiking With Your Dog<p>Portugal's Most Challenging Adventure …

5 Muscle-Building Summer Salad Recipes

Most men wouldn’t categorize salad as a muscle-building meal—unless, of course, it’s plated next to a 12-ounce steak. You might consider it as a …

Food

The Ultimate Boot Camp Workout

The 10 Best Meat-free Foods to Build Muscle

Protein is the key ingredient for muscle-building and muscle recovery. But downing eggs and fatty cuts of meat every day isn’t the healthiest way to …

How to Become a Successful Social Media Influencer

Mario Armstrong