Nessa Reyes

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The Cast of Crazy Rich Asians Are Even Closer Than Their Onscreen Counterparts

<b>Crazy Rich Asians</b> may be filled with tons of family drama, but off screen, the cast couldn't be closer. Ahead of the film's Aug. 15 release, the stars have been busy doing press, and giving us a glimpse of their close bond in the process. From their group selfies to their glamorous red carpet …

Red Carpet

Best Greek islands guide and how to choose the right one for your holiday

The Greek islands offer everything you could want for a dream holiday; incredible beaches, crystal clear swim-friendly waters, delicious food and …

European Travel

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

50 Foods, 50 States: The Must-Eat Roadfoods Across America

After four decades traversing the country in search of America's best food, Jane and Michael Stern know a thing or two about eating well on the road. The pair first met as grad students at Yale in 1970, and after they'd earned their diplomas, they decided to pursue their passion for food by hitting …

Ice Cream

I Meal Prepped Every Meal For 5 Days — These Recipes Made It Super Easy

In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no excuse to grab something unhealthy on the go. All I had to do on a weekday was go home, and a …

Healthy Eating

Grab Your Dumbbells — This Trainer's Workout Will Work Every Part of Your Body

There's nothing we love more than an efficient full-body workout that uses minimal equipment. Trainer and fitness influencer Kelsey Wells shows us how to work every part of our bodies with just a single set of dumbbells in an Instagram video she recently posted. These six moves are guaranteed to …

Workouts

15 Traits of Unstoppable People

Unstoppable people keep their inner fires burning by developing the characteristics necessary to become successful.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Unstoppable people are like warriors. They are always ready to take on the world. They are guided by a light from within, …

Self-improvement
Nutrition

This Is Exactly How You Can Reset Your Metabolism, According to a Nutritionist

Changing any habit, no matter how small, is surprisingly difficult. You don't realize how set in your ways you are until you try to switch them up. …

Nutrition

Here's What You Should Eat Post-Workout, According To A Nutrition Coach

While most of us understand the importance of fueling our body before working up a sweat, we don’t give much thought to what we put in our body after working out. Turns out, how we decide to refuel post-workout can directly impact our body composition, recovery and performance , says Jessica …

Nutrition

This Is How to Lose Your Stomach Fat Once and For All

When people are looking to lose weight and transform their bodies, one of the most common areas they are looking to target is their core. More specifically, they want a "flat stomach." In reality, they are probably trying to target belly fat; your stomach is actually an organ located on the upper …

Strength Training

The 10 Frozen Foods This Nutritionist Always Buys at Costco — Shopping

Within the last year, Costco has become one of my favorite places to shop — especially when I'm looking to save money on healthy and organic foods. …

Nutrition

Recipe: Garlic Butter Steak and Potatoes — Recipes from The Kitchn

When you're hankering for a classic steak and potatoes dinner, this one-skillet dish fits the bill perfectly. What makes it extra special is the …

Recipes

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

Yes, You Can Lose Belly Fat Without Working Out — Here's How

Losing belly fat is no easy feat. It requires you to work hard and pay close attention to your daily habits. You might think that working out for hours on end is the best way to shed excess fat around your midsection, but that's not true. You can lose belly fat without exercising at all, in fact, …

Nutrition

The 8 Best Weight Loss Drinks

When used alongside healthy lifestyle changes, certain beverages are more effective than others at promoting weight loss.<p>Beverages like green tea, …

How to Make Homestyle Egg Fried Rice 2 Ways

Battle of the parents.<p>July 16, 2018<p>Fried rice is a childhood favorite for most kids. It's easy enough to make on your own, and there are so many …

15 Slow Cooker Meal Prep Ideas You'll Want to Master ASAP

A slow cooker is an essential item every cook needs in their kitchen, especially those with busy schedules and a lot of mouths to feed. They can be timed to cook your food throughout the day (or at night while you snooze), helping you whip something up with minimal effort. And since meal prepping …

Cooking

65 Farmer’s Lunches That’ll Really Fill You Up

Whip up a hearty and comforting lunch with one of these farmhouse-inspired recipes. From creamy soups to meaty sandwiches and even a veggie-loaded …

The Best Young Adult Books We’ve Ever Read

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Books

These Hawaiian Bacon Chicken Kebabs Are Dreamy

<i>Kitchn's</i> <i>Delicious Links</i> <i>column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

Ava DuVernay's powerful message about finding your passion later in life is a must-read.

Ava DuVernay is the Oscar-nominated director of the harrowing documentary "The 13th" and has made other notable films such as "A Wrinkle in Time," …

You Don't Need a Gym to Lose Fat and Build Muscle — Try These 11 Equipment-Free Moves

The gym isn't the only place where you can lose body fat and build muscle. Weightlifting will allow to you achieve both goals simultaneously, but it isn't your only option if you want to get stronger. Using your body as a weight can and will help you turn excess body fat into lean muscle. …

Workouts

Make Garlic Honey Lime Shrimp for Dinner in 15 Minutes — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

27 Whole30 Fish Recipes for When You Can't Eat One More Piece of Chicken

If you are on, or ever have done, the Whole30, you might be familiar with this feeling: You’re midway through the program, staring down your 15th …

Healthy Eating

11 Ways You're Wasting Time Instead of Doing What You Need to be Successful

When was the last time you found anything on social media that moved your life forward?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s the end of another busy day, and you look back and wonder “Where did the time go?” Most likely, part of your time was eaten up with those little …

Productivity

How to Get Back to Working Out When You Haven't Been to the Gym in Forever

<i>This article originally appeared on Shape. For more stories like this, visit shape.com.</i><p>Getting back into a workout routine when you've taken time off …

18 Luxury Castle Hotels Where You Can Live Like Royalty

If medieval castles, opulent interiors, and the thought of being surrounded by centuries upon centuries of history set your heart racing, consider …

The 7 eating rules this woman followed to get sculpted abs

The elusive secret to building abs isn't <i>just</i> related to what you do in the gym, one Instagrammer has proven.<p>Fitness influencer Cass Hines from Mornington Peninsula in Australia posted a photo of her abs now compared with her stomach previously, and revealed her secret was actually all about <i>how much</i> …

Snacks