NEO Chi Instituteflipped into NEO Chi LIFESTYLE5 Steps to Become a Life-Long Learnermindfb.com - Oscar SeguradoHave you realized that you are not the same person you were five years ago? Some aspects of your character and values may have been impacted by …
NEO Chi Instituteflipped into MINDFUL FRAMING6 Essential Hacks of the Creative and Productive LeaderMedium - Oscar SeguradoIt can be all too easy to be swept into the momentum of day-to-day affairs and no longer feel in charge. But there is hope. Let’s discover the 6 …
NEO Chi Instituteflipped into MINDFUL FRAMINGStress-free Leaders Do 5 Things Every Daymindfb.com - Oscar SeguradoHave you ever seen yourself as a leader, the boss of your life? Wouldn’t be great to coast stress-free through your personal, family and work …
NEO Chi Instituteflipped into AUTORREFLEXIÓNMindfulness, la nueva cafeína de las empresas de Silicon ValleyVogue Spain - María EstévezLa meditación, en las oficinas de Google o Apple en Silicon Valley, forma parte de la rutina de sus empleados. El mindfulness se identifica con una …
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NEO Chi Instituteflipped into NATURE & MINDHow the simple act of nature helps you de-stressNBC News - Christina HeiserResearch shows that ‘forest bathing,’ the practice of spending time in a wooded area is good for your mind, body and spirit. If you’re anything like us, chances are you spend a lot more time inside — tapping away at a computer and hunched over your phone — than you do basking in the great outdoors. …
