Nena Smith

6 Flips | 1 Magazine | 8 Likes | @NenaSmith | Keep up with Nena Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nena Smith”

How to Be Present and Peaceful When You Can't Stop Thinking

<b>“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle</b><p>When I first started practicing Zen (or presence), I used …

The Reasons Why, Once We Start Worrying, Some of Us Just Can’t Stop

A certain amount of worrying is a normal part of life, especially these days with barely a moment passing without a disconcerting headline landing in …

3 Medicare Rules You Should Know by Heart

Medicare is big business. There are more than 57 millionAmericans enrolled in it, with more added to the program each month. Its net outlays are about $600 billionannually.If you're not covered by Medicare yet, you will probably be relying on it the future, so it's worth learning more about it.<p>Here …

Jupiter is humongous, and this photo of its hellish moon proves it

You'd be right to doubt whether or not Jupiter actually orbits the sun, or if you could survive the planet's sickening radiation belt, but make no mistake about its size.<p>At more than 89,000 miles in diameter and about 318 times more massive than Earth — within the ballpark of being a failed star— …

Let’s Talk About (Married) Sex: 9 Tips for Keeping the Spark Alive

Speaking from experience here: Long-term marriage does not a vibrant sex life make. Quite the opposite, in fact—I’m six years and two kids in, and I think the last time I saw my husband’s penis was way back when Gwyn and Chris were still coupled. Dating is amazing, a wild, beautiful blur of crisp …