Nelvy Ampson Lawrence

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The Question to Ask if You Want a Relationship That Lasts

Oprah.com<p>article<p>http://www.oprah.com/omagazine/dr-phils-dating-advice-strengthen-relationship<p>Dr. Phil's take on why being fun to live with can save …

Disney World

6 Things We Know for Sure About the Power of Gratitude

Gratitude

How to Change Your Mind to Change Your Life: Why You Need a New Personality to Make a New Personal Reality

I'm admittedly a personal growth junkie. I've read all the books, and I regularly listen to teleseminars and webinars that teach me how to live meaningfully and mindfully, how to truly tap into the power of my authentic being, how to meditate, how to actualize my potential...you get the idea.<p>It's a …

Self-improvement

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

How to Get a Flatter Tummy Almost Instantly

Avoid these belly bloaters for fast results<p>Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, …

Leading The Life You Want

<i>A guest post by Stephanie Denning, who writes about leadership issues from a Millennial perspective.</i> <i>The views expressed here are her own.</i><p>We all struggle with Work-Life balance. Among my own Millennial generation, I have yet to see someone work a true 9-5 job. The new 9-5 of today means 9-5 in the …