Nelly Viana

218 Flips | 3 Magazines | 7 Likes | 7 Following | 8 Followers | @NellyViana | Keep up with Nelly Viana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nelly Viana”

10 Recetas de espaguetis sin tomate y sin carne

Para quienes están cansados de comer la pasta con salsa de tomate y carne (cosa que puede suceder por mucho que ahora sea uno de vuestros platos …

Maca, Carrot, and Cinnamon Muffins Recipe

<b>Makes 10 muffins</b><p>Confession: I've always had a sweet tooth—I can devour four cupcakes in one sitting. When I became an athlete, though, I started to …

12 Vegan and Vegetarian Pasta Combinations Even Meat-Eaters Will Love

If you're new to the concept of cutting back on meat, you might be struggling to find toppings and combinations to replace meat in your favourite …

What is Falafel & How Did It Become So Popular In Israel?!

There's so many different places to try falafel, so many kinds of spices, types of toppings, and usually in a pita pocket. Israel has got to be one …

Food Hack: Marinating Your Veggies Makes Them SO Much Tastier

Marinated vegetables are the way to the heart of even the staunchest carnivores. The first time my mom served them to my brother-in-law and husband, they couldn’t believe that they were piling second helpings onto their plate, especially when there were still burgers on the grill. It’s a versatile …

Cómo hacer falafel de remolacha. Receta de Oriente Medio

En su forma tradicional, el falafel es una bola hecha de garbanzos hidratados en agua con diferentes especias, hierbas e ingredientes básicos como …

Potato Pizza with Double Cheese & Olives – The Best Vegetarian Pizza!

It’s time for my monthly recipe (jeez) I know it has been sparse here – but I have a ton of good explanations, that I already elaborated here and …

The Healthiest Holiday Side Dishes

Lighten up this season.<p>The holidays are the most wonderful time of the year, but they’re also the most infamously calorie-filled. Even though we …

Best easy vegan recipes

The rules of vegan diets can be tricky, but we've pulled together a collection of 61 easy vegan recipes for you to choose from - be inspired by …

Vegan

15 Vegan Slow Cooker Recipes to Enjoy All Winter

Instant Pot Spiced Carrot and Cashew Soup

Smooth and creamy, this comforting Instant Pot soup draws on the Indian pantry for its lively aroma and flavor. Moderately spicy Madras curry powder is a good choice here, but you can use whatever type you prefer. <b>Instant Pot Spiced Carrot and Cashew Soup</b> <b>Ingredients</b> • 3 Tbs. olive oil<br>• 6 carrots, peeled …

Lebanese Vegan Moussaka

Preheat the oven to 400ºF.<p>Slice the eggplants (aubergines) into 1/2 inch disks. Mix the flour, spices, and a pinch of salt and pepper on a large …

Warm Up Whole30 with This Creamy Turmeric Cauliflower Soup

Creamy Coconut Cauliflower Soup<p>Serves 4 to 6<p>2 pounds cauliflower (about 1 large head) <br>3 tablespoons melted ghee or olive oil <br>2 cups water <br>1 …

8 recipes so good, you won’t even notice they’re vegan

<b>Veganuary has hit our social media big time this month, with hundreds of thousands of people across the globe taking the pledge to go vegan for</b> …

13 Healthy Soup Recipes

Soup’s on and these recipes will have you feeling great. They’re chock full of nutrient-packed ingredients—and best of all, quick and easy to prepare.<p>…

Recipes

Healthy Dips You Can Make with Basically Any Vegetable

Your Super Bowl snack plan is here.<p>Super Bowl Sunday definitely doesn't need to be a day for healthy eating, but we can still add a few more veggies to the spread. The best place to sneak them in? A couple healthy dips. There's a lot to love about this easy roasted vegetable dip recipe: the …

6 heart-healthy recipes for American Heart Month

It’s American Heart Month, so we’ve put together a slew of cool-weather, heart-friendly recipes to try from our archives:<p>Lentil-Stuffed Bell Peppers, above. Packed with flavor thanks to healthy doses of cumin, coriander, cilantro, jalapeño and ginger.<p>Whole-Grain Penne With Mushrooms and Herbs. This …

Turmeric Cauliflower Egg Skillet

I’ve mentioned before about my recent love of whipping up lunches that have no recipe and sharing on Instagram. The part I didn’t mention is that I’m …

Instant Pot Congee with Brown Rice and Turmeric

For the latest installment in my Instant Pot recipe adventures, we're going to explore Instant Pot congee. And, spoiler alert, making congee in your …

Instant Pot

Olvídate de las mantequillas tradicionales y aprende hacer esta mantequilla de almendras saludable y natural - Lógica Ecológica

Si ya estas cansado de todas esas <b>mantequillas tradicionales</b> y deseas una buena opción, natural y saludable para tu alimentación, esta receta te …

Pan casero fácil y rápido (con harina común)

Anna Recetas Fáciles Idea guardada <b>1.162</b> veces<p>La valoración media de 875 personas es: Excelente<p>Te enseño cómo preparar una hogaza de pan casero con …

Con 1 litro de leche, 1 yogur natural y medio limón harás el mejor queso casero jamás visto

Los alimentos son una parte importante de nuestra vida, tanto así que todos los días sacamos tiempo para comer. Por eso se dice que no hay nada mejor …

Prepara unas deliciosas croquetas de pollo horneadas (+Receta)

<b>Disfruta del pollo con unas crujientes y ricas croquetas con un salteado de vegetales, deliciosas para compartir en familia.</b><p><b>Ingredientes:</b><p>2 tazas de …

¿Sin batería en el coche? Aprende cómo arrancarlo usando solo una cuerda – Manos a la Obra

Es muy probable que todos los que tenemos coche nos hemos quedado aunque sea una vez sin batería ¿qué has hecho cuándo esto pasó? ¿Se te fue difícil …

Qué es la crononutrición y cómo puede ayudar a controlar el peso

Según especialistas, la hora en la que ingerimos alimentos también influye en el metabolismo<p>José María CostaSEGUIR<p>30 de noviembre de 2017 • 03:41<p>Las …

14 Stellar IKEA Hacks That Organize Your Entire Kitchen

If you think you don't have space for an island, spice rack, or extra chairs, you're wrong.<p>If you think you don't have space for an island, spice rack, or extra chairs, you're wrong.

5 Aplicaciones para Sobresalir en la Cocina

Cuando se trata de cocinar, algunos necesitamos tanta ayuda como sea posible; aunque la tendencia de ordenar comida se ha popularizado, hay un gran …

Ensalada de garbanzos agridulce. Receta

Para no perder las buenas costumbres invernales de tomar legumbres, hoy os propongo una original <b>ensalada de garbanzos agridulce</b>, que se prepara …

grilled pizza

Heat your grill over medium-high.<p>Divide your dough into four quarters. Use your hands to gently stretch it into a thinner blob — it doesn’t need to …