Nelida Coelho

40 Flips | 7 Magazines | 38 Likes | @NelidaCoelho | Keep up with Nelida Coelho on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nelida Coelho”

Need to Calm Yourself Down? Try This Military-Approved Breathing Technique

Whether you’re dealing with co-worker chaos or pressure to perform on a project, it’s difficult to excel at work when you're extremely stressed. …

Mindfulness

Greek Salad

Facebook TwitterGoogle+LinkedInServes 4YOU’LL NEED<br>2 tbsp balsamic vinegar<br>1 large clove garlic, quartered<br>1/4 tsp crushed red pepper flakes<br>1/2 tsp …

Ciabatta (Fresh Italian Bread) Recipe

There is an old Italian saying: We bring Ciabatta and salt whenever we’re invited to a house-warming party! This fresh Italian bread is probably the …

13 Slow Cooker Sides That’ll Go Perfectly With Any Main Dish

We’ve all had those moments where you thoughtfully plan out every aspect of your main dish, and then leave the sides to the very last minute. Maybe you’ll quickly steam some broccoli and boil instant rice, but the slow-cooked flavor just won’t be there. Don’t let the accompaniments be an …

Cooking

5 Anti-Inflammatory Slow-Cooker Meals You Should Make This Week For Weight Loss

With crisp temperatures in the air, there's nothing more comforting than warm meals straight out of the slower cooker. And in addition to keeping you …

Slow Cookers

Tahini Caper Salad Dressing

Tahini -- the ground sesame paste that many know as an ingredient in hummus or a drizzle over falafel -- is having quite a renaissance right now. …

New York City

20 Most Beautiful UNESCO World Heritage Sites in Europe

Let's face it: When it comes to a continent as beautiful and diverse as Europe, deciding which landmarks to add to your itinerary can be a daunting task. It always helps to do some research before you set out with a backpack and Eurail pass, and luckily, some of that research has already been done …

UNESCO World Heritage Sites You Need to Visit in the U.S.

The United States is one of the most diverse countries on the planet, both in terms of culture and natural beauty. This can sometimes make it difficult to decide where to go next. Should it be a national park road trip? An Alaskan cruise? How about a historical tour of New England? You could throw …

11 Natural UNESCO World Heritage Sites You Should Visit

I’ve written a couple of posts about little-known UNESCO Sites that I think everyone should visit because of how important I believe them to be when …

Taste Beyond The Tongue

Here's How to Make a Jar of Pasta Sauce Taste Homemade

Don't have much time to cook dinner? Grab your pasta pot—it's Spaghetti Night (or Chicken Penne Night or Lasagna Skillet Night...you get the idea). …

31 delicious one-pot recipes

My brother-in-law and I are the same kind of cooks — it's been described that we will grab every clean mixing bowl or pot in a kitchen and dirty it …

Cooking

11 Scrumptious Salads to Serve at Your Thanksgiving Feast

Whether it's for a side or a starter, these Thanksgiving salads pack a big punch.<p>Thanksgiving dinner is the time to take your cooking to the next …

Healthy Eating

Taste Beyond The Tongue

10 Best Homemade Scalloped Potatoes Recipes - How to Make Cheesy and Creamy Scalloped Potatoes

1 of 10<p>Courtesy of The Midnight Baker<p>Pork Chops and Scalloped Potatoes<p>Cook up your meat and potatoes in one casserole thanks to this simple</b> …

This Salad Is Basically Summer in a Bowl

There are certain recipes that just scream summer. This salad — packed with in-season produce like corn, zucchini, cantaloupe, and herbs — is one of …

Indians don’t really ‘do’ salads. Or at least they haven’t until very recently<p>In A Historical Dictionary Of Indian Food (Oxford University Press), by KT Achaya, there is no entry under salad. For such a rich and varied food culture, this feels like a mistake, but there’s a truth behind it: the …

Recipes

The best places to stay in a tipi on your summer vacation

Camping accommodations come in a range. There are times when you dont want much more than a light and fast tarp, and then there are times when you …

How to catch the northern lights

Of all the stunning natural phenomena, the aurora borealis, also known as the northern lights, might be the most spectacular. The northern lights …

The Most Beautiful Roads In America

Take the long way home.<p>Pavement meanders through all 50 of these United States, from the hardwood forests of Vermont to the craggy coast of California's Big Sur. Most of it goes somewhere; some of it goes nowhere. The roads on these pages are a few of our backcountry favorites. They're not always …

Hiking

Must-See Stops Along California's Route 1

Road trippers will find sun, sand, and surf along the Pacific Coast Highway.<p>The southernmost stretch of fabled coastal Route 1 strings together everything that makes Southern California, well, “SoCal”: surf breaks and seaside mountains, offbeat beach towns and sprawling suburbs, old Spanish history …

California

14 Route 66 Attractions to See on Your Next Road Trip

<i>Ready to have a good ol' fashioned road trip? Consider your travels planned with this excerpt from Drew Knowles's Route 66 Adventure Handbook, featuring quirky roadside attractions and facts you won't want to miss.</i><p>America's iconic highway is still alive and definitely worth incorporating into your …

RVs

Profile of an American road trip: Where we go, what we eat, what we spend

Nearly 75% of Americans will take a road trip this year, and California is considered the preferred destination. Alaska and Florida finished second and third, respectively.<p>Those are among the findings of the 2017 Road Trip Survey of more than 1,300 U.S. drivers. For the purposes of the study, a …

8 Great Spots to Visit in the Florida Keys • McCool Travel

The Florida Keys comprise more than 1,000 islands at the bottom of Florida. The magnificent Overseas Highway connects dozens of those Florida Keys …

The 50 Most Scenic Drives Across the Country

When you want to hit the open road, here's where to set your GPS.<p>Here are 50 drives—one in every state—where you'll lose yourself in the surroundings, stumble upon the unexpected, and possibly blank on where you're ultimately headed. Do final destinations really matter?

10 Incredible Wine Destinations to Visit Across America This Summer

2 minute Read<p>Who says you have to leave the country to go on an unforgettable, wine-soaked getaway? As much as we’d all love to jet off to Tuscany …

Five tactics to save on summer vacation airfares

Peak summer season airfare pricing kicks in around June 15. But that doesn’t mean you’ll be forced to pay premium pricing. Here are five things you can do.<p>All fares below were found on Farecompare.com on May 12 for round-trip travel in July.<p><b>1. Fly to competitive cities.</b><p>Each of these cities has lots …

Flying

The 25 Best Places to Travel in 2017

The Adventure List<p>The greatest adventure in human history had perhaps many starting points — but, if you were to pick just one, you might say it …

The 14 Best Family Summer Vacations to Take in 2017

Whether you're looking for a city getaway or an outdoor adventure, here's where to go. Bonus: Your kids will have fun, too.<p>Let's face it: Before we know it, our kids will be teens or tweens and they won’t want to travel with Mom and Dad anymore. Which is exactly why it’s important to take family …