Nelia

24 Flips | 8 Magazines | 60 Likes | 5 Following | 7 Followers | @Nelia2014 | Keep up with Nelia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nelia”

Try These Simple Workout Tweaks for a Beauty of a Booty

Buns of steel, right this way.<p>Your butt is the biggest and most important muscle you have, but your glutes can get a case of the lazies, forgetting to "activate" or "turn on" sufficiently during everyday tasks or workouts, says certified strength and conditioning specialist Bret Contreras, coauthor …

Dessert Bar Recipes That Are Way Better Than Brownies

All kinds of yum.<p>Don't be mistaken, we're not saying we don't absolutely love brownies. (You should know that we do.) But dessert bars have a special place in our hearts. First, there are so many variations you can make: cookie bars, fruit bars, perfectly decadent bars loaded with lots and lots of …

Dessert

Say Hello to the Coffee-Brewing Alarm Clock

It'll boil the water, pour it over the grinds, and keep your cream or milk cool.<p>Waking up to the smell of freshly brewed coffee is one of life's singular pleasures. Too bad someone has to get out of bed to brew it. Enter the most amazing thing to happen to non-morning people worldwide—the alarm …

lukuluku.net

8 Pieces of Extreme Survival Gear

From heated wetsuits and waterproof down jackets to handheld gadgets, these items are designed to help you survive when all else fails<p>Let's face it, the comforts of modern life can easily make us forget just how wild our planet truly is. And whether we like to think about it or not, emergency …

Recipes That Will Make You a Hit at Any Summer BBQ

<b>Make your next BBQ a fabulous event, we have the standout recipes you need right here.</b><p>Tomato Ombre<p>The season’s freshest heirloom tomatoes -- loaded on garlic toast, natch -- never go out of style.

BBQ

I Tried This Garlic Face Mask, and It Cleared My Acne

When it comes to skin care, masks are considered some of the most luxurious and effective treatments on the market. And I have to admit, my personal favorites fall on the more extravagant side of the spectrum: <b>Darphin Skin Mat Purifying Aromatic Clay Mask</b> (smells divine), SK-II Facial Treatment Mask …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Comedy Issue<p><i>GQ</i> goes behind the scenes with the resident genius of <i>SNL</i> to see the sketch-comedy master in her element.<p>By Amy Wallace2 days agoView …

3 decadent chocolate desserts that can be made vegan, gluten-free and healthier

Food allergies are hard to handle and can sometimes take the joy out of eating — especially if your list of restrictions is long. You're in luck because Gesine Bullock-Prado wants to help. Here, the pastry chef and author of "Let Them Eat Cake," is sharing some of her favorite chocolate dessert …

3 Questions to Ask Yourself Before You Commit

In preparation for a large study of the advice of older (and often long-married) people about love, marriage, and relationships, I conducted a series …

Relationships

Cacio e Pepe Pasta Is an Irresistible Classic Anyone Can Make

I like to think of <i>cacio e pepe</i> (Italian for "cheese and pepper") as Rome's cosmopolitan version of mac and cheese. It's a simple recipe that requires nothing more than spaghetti, cheese, butter, and seasonings, but it's all in the technique. The reserved cup of pasta water is what helps you achieve …

Sexually Promiscuous Cupcakes

Slutty brownies are so non-PC. It's time to have a rethink, and what better way to do it than by turning them into cupcakes?<p>With a decadent, chewy …

Perfect Pound Cake Recipes to Bake for Dessert Tonight

Pound cake first originated in Europe in the first half of the 18th century, according to PopSugar, and was given its name because the original …

115 Filled Foods to Stuff Yo’ Self Silly With

Make a little room in your recipe box, because we’ve got quite the collection of stuffed foods to stuff yourself silly with — 115 eats, to be exact. Covering all manner of sweet and savory courses, you can easily plan an entire feast (or five) of just stuffed foods — we’d certainly love an invite …

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

3 Breakfast Rules to Follow to Lose Weight

Now that the New Year is solidly here, many of us are resolving to eat better, move more, and lose weight. One of the best ways to do this—and make …

Honey Sriracha Chicken Wings and the Secret to Crispy Baked Wings!

New Samsung Galaxy S6 Details Will Anger Apple

iOS. That’s what most iPhone and iPad owners cite when they explain why they bought their device. Being part of Apple’s ecosystem is a massive draw for many, but for Apple’s future Touch ID and its intrinsic role in security and finance offers a bigger differentiator than the subjective arguments …

Galaxy Note

25 Ways to Eat Your Brassicas, from Porky Brussels Sprouts to Charred Romanesco

Recipes for broccoli, cabbage, brussels sprouts, kohlrabi, cauliflower, kale, and other brassicas.<p><b>Brassicas are more than just healthy—they're also delicious</b>. Check out these 25 recipes for broccoli, cauliflower, cabbage, kale, kohlrabi, brussels sprouts, and more.

Chocolate Frosted Mug Cake

For the cake<p>2 tbs coconut milk (substitute: almond milk or heavy cream)<p>1 egg<p>1 packet Stevia<p>1/8 tsp cinnamon powder<p>Pinch of salt<p>1/4 tsp coconut oil, …

Christmas Morning Casserole Everyone Will Love

Christmas Morning Casserole is perfect for long lazy mornings with family and friends. A super simple casserole made with refrigerated biscuits, eggs, cheese, and bacon.<p>Are you excited for the holidays? <i>I</i> am excited.<p>Christmas morning is obviously the peak of all the holiday excitement, and in our …

Breakfast

Google commits $50M to encouraging girls to code

NEW YORK -- Google wants to see more women in technology, and it's funding a $50 million initiative to encourage girls to learn how to code in an effort to close the gender gap.<p>Thursday night the company kicked off the Made with Code initiative here with celebrities former first daughter Chelsea …

Women in Tech