NeilEyes

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14 Secret Menu Items You Should Order at Chain Restaurants

Ask and you shall receive made-to-order dishes at Starbucks, Chipotle and more

Country Lifestyle

8 Things That Happened After I Meditated For 100 Days

I am not a yogi, a life coach, or a yoga teacher. In fact, I am probably the furthest thing from what you would call a yogi. I was raised, in part, …

Meditation

Harvard Study Says This Is How Long You Should Wait to Respond to a Customer

It won't take even five minutes to do this.<p>You're probably losing at least a good chunk of your sales because of this. And it's right under your nose.<p>Here's the scenario I'm talking about: A customer calls you, and you respond two hours later. You might think that's not too bad, but I'm telling …

Employment

7 Habits That Will Help You Lead a More Successful and Productive Life

Your habits empower you to achieve your goals just as easily as they can derail you.<p>This story originally appeared on Due<p>Regardless what path in life you’re on, your habits will dictate your success. They can empower you to achieve your goals just as easily as they can derail you. That said it’s …

Time Management

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

Self-improvement

The 1 Question That Leads to Success, According to Tony Robbins, Jim Carrey and BuzzFeed Publisher Dao Nguyen

It's a counterintuitive way to get what you want, but it works.<p>Whether you're a movie star, motivational coach, or the publisher of a wildly popular website--or an entrepreneur--asking one question makes the difference between failure and success. Or between success and phenomenal success. That's …

Success

21 Questions Amazon Asks Its Job Candidates | Inc.com

• <b>Amazon goes to great lengths to ensure that they are hiring the right people.</b>• <b><br>We sifted through hundreds of Glassdoor reviews to find some of the company's toughest interview questions.</b>• <b><br>Questions about employee behavior and past performance were asked most frequently inside the interview rooms.</b><p>Amazon …

Employment

The 8 Best Protein Sources For Weight Loss

These powerful picks can help you shed those stubborn pounds<p>Getty Images<p>If you’re trying to lose weight, you probably don’t need us to remind you that eating plenty of protein can help you reach your goal weight. Protein — even from unlikely sources like vegetables — digests at a slow, steady rate …

Steve Jobs's Advice on the Only 4 Times You Should Say No Is Brilliant | Inc.com

In the frantic pace of life to do more and be more, we hardly think about the importance of <i>focus.</i><p>That's why, for those free-spirited, creative thinkers and entrepreneurs chasing after their dreams, this prophetic quote by Steve Jobs 21 years ago hits the nail on the head even more so today. Here's …

Time Management

The First 6 Pages of Bill Gates's Favorite Book Will Change Your Life (and the Next 500 Pages Aren't Bad Either) | Inc.com

If you're pessimistic about the state of world today, Bill Gates and Harvard psychology professor Steven Pinker have a message for you: "This bleak assessment of the state of the world is wrong. And not just a little wrong--wrong wrong, flat-earth wrong, couldn't-<i>be</i>-more-wrong."<p>The quote appears on …

Bill Gates

16 Small Habits That Could Seriously Improve Your Life Within A Year

H/T Reddit<p>"If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed in a year!" —a_tame_zergling<p>"I used to (and still do) have a problem with over-apologizing in …

Twentieth Century-Fox

Too much stress can make you physically ill. Researchers now may know why.

It took a serious illness to remind me that no amount of achievement or money is worth losing one's health.<p>It’s not a surprise when cold and flu season strike once a year with aches, pains and bodily misery. However, something even more virulent has the ability to make us ill year-round: stress.<p>I …

Immune System

American Airlines CEO Says Taking Things Away From Passengers Is 'Going for Great' | Inc.com

<i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Do you shoot for the stars in the hope of reaching, well, the outskirts of your city?<p>Or, perhaps, even somewhere with a beach, a golf course and a strange sense of serenity.<p>We can all have high, …

American Airlines

I Cofounded a Company and Led It to an IPO and a $2.5 Billion Acquisition. Here Are 5 Things I'd Do Differently | Inc.com

From the outside-in, Trulia's path to its IPO and later acquisition was a smashing success. In reality, the road was fun but not without its share of major bumps along the way.<p>Now three years into trying to reverse type 2 diabetes at Virta Health, I often reflect on what I learned during the Trulia …

Diabetes

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else | Inc.com

Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is 87 years old and still capturing the world's attention as the second richest person on the planet (as of this writing).<p>So, how has he done it? Actually, it's not so much about <i>what he has done</i> as it is <i>what he hasn't done</i>. …

Self-improvement

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

<b>Double Your Income by Knowing the Second Most Valuable Thing You Can Do With Your Time</b> | Inc.com

If you ask any businessperson what the most valuable thing they can do, they all likely have the same answer: work on their billable hours. They're right--that is the most valuable thing you can do with your time. Think about if you're a lawyer who bills at $500 an hour. The most valuable thing you …

Networking

How Toxic Is Your Company Exactly? Pretty Toxic if You Experience These 6 Things Daily | Inc.com

Ever feel like you're walking on egg shells at work? Your opinions don't matter, you're afraid of making mistakes, and the culture is one of fear and intimidation.<p>Most likely, if you're coming home complaining to your spouse about work almost daily, and you're beginning to feel physical symptoms of …

The Workplace

Here's The Most Effective Way to Lose Weight With Minimal Effort, According to Science

You don't need to slave away on the treadmill.<p>So you want to lose a few kilograms. You've heard the mantra: "Eat right. Work out."<p>But when it comes …

Fitness

Why a Foam Roller Will Change Your Life (and How to Do It)

Whether you've recently kickstarted a new workout plan for the New Year, you're trying to exercise more, or you're just trying to keep up with your …

Workouts

Use These 5 Steps to Quickly Become an Expert in Anything | Inc.com

If you are going to run a business, you need to be an expert. An expert is really just someone who is trusted enough to lead. To be trusted enough to lead others and to lead innovation requires ability, results, andconfidence. If you are not an expert, no one cares what you think, and no one will …

Self-improvement

No Need for Diet Pills — Eat Walnuts and Lose a Pound a Day

Instead of diet pills, can we actually use walnuts for weight loss? It may sound farfetched, but it’s an exciting technique being developed at …

Nutrition

In 6 Words, Elon Musk Explained Why So Many People Are Afraid to Take Risks and Achieve Greatness | Inc.com

<i>This series examines the stories behind some of the best inspiring quotes of all time. Check out the full list: the best inspirational quotes for 2018.</i><p>The most powerful threat to greatness isn't evil. It's mediocrity.<p>Of all the colorful ways to articulate that truth, one of the best is what Elon …

Elon Musk

9 Habits Unhappy People Have In Common, According To Science

It's easy to fall into the trap of believing you will be unhappy no matter what you do, but how you spend your time can actually change how you feel …

Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words | Inc.com

Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your goal.<p>Jerry Seinfeld is a legend to the comedic world and is also part of one of the most successful shows in history. …

Procrastination

Want to Remove Yourself From Toxic Situations? Try This Decades-Old Japanese Art" | Inc.com

You are stuck and frustrated, sinking into the black hole of your circumstances. No matter what you do, you keep falling back into this quagmire of negative energies and thoughts, from which there is seemingly no escape. These emotions drain us of all vigor and enthusiasm, leaving us without the …

Self-help

This 1 Interview Question Will Tell You Everything You Need to Know About a Candidate | Inc.com

Let's face it: <i>Interviews suck</i>.<p>I say we try something new with interviews. I've already tested something for you to try on for size. It's pretty simple, really. But first, let's agree to dump all your behavioral interview questions, please? Now, lead with this one question:<p><i>You were born. Here we</i> …

I tried the ketogenic diet for 30 days. Here's what happened

As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I've never put …

Want to Increase Your Presence? Start by Telling One of These Stories | Inc.com

Leading business schools, from Stanford to Wharton, teach storytelling as a business communication strategy. The ability to tell an engaging, compelling, and persuasive story is a hallmark of effective leadership and executive presence.<p>Stories are a powerful way for leaders to engage customers, …

Leadership

12 Simple Phrases That Are Guaranteed to Make People Like You More | Inc.com

The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, your word choice creates a brief impression that can lead to a lasting impression, long after the particulars …

Self-improvement