Neels Janse van Vuuren

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This infographic shows how China is investing its money in Africa

South China Morning Post<p>Read the original article on South China Morning Post. Copyright 2017. Follow South China Morning Post on Twitter.<p>SEE ALSO: China could be responsible for a slowdown in the US housing market<p>NOW WATCH: Facebook and Instagram won’t let you mention or post links from this …

China

Full-Body CrossFit Circuit Workout

V-Ups<p>1 of 9<p><i>Photo Courtesy of Alexis Hotel</i><p>Lie face up with your arms and legs extended and resting on the floor. Keep your abs tight and lift your …

Bodyweight Exercise

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Liz Hichens Training<p>Susan Lacke Training<p>Susan Lacke Lifestyle<p>Gary Hall Sr. Swim<p>Liz Hichens Training<p>Chris Foster Gear & Tech<p>Triathlete.com …

Get Supersized with the 500-Rep Workout

<b>Duration</b> 1-Week<p><b>Exercises</b> 25<p><b>Equipment</b> Yes<p>This workout was designed as a way to “shock” your muscles into some serious growth. Perform this workout for …

Exercise

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Fitness

Are triathlon gadgets a good thing?

<b>Are you wondering whether to train with as many triathlon gadgets as possible, or just go by feel? Nik Cook and Andy Blow make the case for and</b> …

5 Kettlebell Workouts to Build Serious Strength

We recently reported on a study that found kettlebells to be awesome tools for cardio. In fact, researchers found that a simple k'bell routine was …