Erik Nieto

167 Flips | 4 Magazines | 12 Likes | 6 Following | 34 Followers | @Nearel | Keep up with Erik Nieto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Erik Nieto”

Caveman Training: 3 Hardcore Workout Routines

A calculated mix of traditional and novel strength and conditioning exercises, Caveman Training is prided on its specificity as much as its …

Why exactly procrastinators procrastinate

<i>This post originally appeared at WaitButWhy.com.</i><p><b>pro-cras-ti-na-tion</b> |prəˌkrastəˈnāSHən, prō-|<br>noun<br>the action of delaying or postponing something: <i>your first tip is to avoid procrastination</i>.<p>Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would …

Procrastination

This Professor Can Teach Anyone Calculus Using These Simple, Beautiful Animations

Calculus: A word that triggers involuntary fear spasms in the best of us. But the days of slogging through tedious textbook derivatives are over, if …

Education

Chicano Batman premiere 'Black Lipstick'

With their blend of latin rock, cumbia, Brazilian Tropicalia, and lavish ’60s psych groove, Chicano Batman have established themselves as a genre of …

Jack White

6 Ways to Get More Out of a Push-Up

The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: …

chacun à son goût , retrogradeworks: plushmayhem: plushie-lore: ...

Here are some other photos i took of my sea pancakes!<p>i know i have not been posting much but i will be changing that this summer! i plan to post my …

The Yoga Workout That Seriously Sculpts Your Arms

You know the drill: unroll your mat and ease in to your practice with a few sun salutations, flowing through a chaturanga-upward facing dog-downward …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

The Only 20-Minute Outdoor Workout You'll Need This Summer

Sweet summertime has finally arrived and what better way to celebrate than pausing that gym membership, saving a little cash and taking your workouts outside?<p>There are so many bodyweight-based exercise moves you can combine to create workout circuits that are challenging and effective anywhere and …

Hit all of your trouble areas in one go with this workout

Whether you're most concerned about your arms, thighs, or midsection, I've got moves specifically designed for you.<p>But why not just improve all of those trouble spots together in one fell swoop?<p>Just as it's important to incorporate cardio and a healthy diet into your fitness routine, it can …

What Fills You Up? Don't Let Hunger Sabotage Your Diet

Hunger sabotages diets. Many dieters know what to do, but they can't stick to their diets because they feel too hungry. If you eat too much of anything, you'll feel full. But which foods can fill you up without overeating? If you can answer that question, you can master your cravings.<p>I'll briefly …

15 Can’t-Miss Chrome Extensions for Productivity

Advertisement<p>More Google gold for you! You listed some of your favorite Chrome extensions in one of our recent polls and Dave turned them into a …

Total Keeper! Leah Koenig's Delicious Brisket Recipe

We love cookbook author Leah Koenig's approach to traditional Jewish cuisine.<p>Take, for example, a few modern kitchen staples that Koenig uses with a …

Mario Kart: Fury Road is the most essential mashup trailer of the year

Are you ready to see the best mashup of 2015? It’s subtle, it’s brilliant and it’s one of those things that you’ll never get out of your head after …

Fat Burning Exercises That Promote Weight Loss

A lot of people are in constant battle with trying to lose those extra pounds. Among the many strategies of losing weight, following a practical diet …

Bikini Warriors Fantasy Figure Series Gets TV Anime Project in July

Rei Hiroe, Hisasi, Tony, more contribute character designs for Hobby Japan/Megahouse figure line<p>Hobby Japan and Megahouse's "Bikini Warriors" series …

Anime

15 Productivity Hacks For Procrastinators

Procrastination gets us all and is a hard habit to kick. Here are fifteen productivity hacks to help procrastinators.

Healthier Sleep: How to Make the Most of Bedtime Yoga

Feelings of pain, tension and stress can make it difficult to get a good night's sleep. When your mind is stressed, it isn't always easy to shut down thoughts and mentally relax. When you physically hurt, it can be hard to get comfortable and stay comfortable throughout the night.<p>Pain and stress …

Tesla’s $3,000 Powerwall Will Let Households Run Entirely On Solar Energy

You almost certainly associate Tesla with cars — very cool cars — but the company has an even grander vision beyond that. Today, CEO and founder Elon Musk unveiled ‘Tesla Energy’ — a new business arm that is focused on ending our dependence on grid power and switching instead to solar energy.<p>The …

School Of Tech: First-Time PC Building Budget, Best AMD And Nvidia Graphics Card Brand?

It’s no surprise that people have a myriad of questions about building and buying PCs and their associated components. That’s why I recently opened an Ask.FM account and invited anyone to shoot their questions over for me to ponder and answer. After seeing the nature and frequency of these …

Computer Hardware

Religion and science: Answering creationists' questions.

After writing yesterday about the now-famous/infamous debate between Bill Nye and Ken Ham, I don’t want to make this blog all creationism all the …

Wild watches: Indies stir passions at Baselworld 2015

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/technology/1154000/1154190_h264_1500k.mp4?__gda__=1524683642_97c27df852c95c79066bd537e744b94f<p><b>In all likelihood you've never seen a watch quite like the Astronomia Tourbillon.</b><p>Inside its domed sapphire case, a spinning 288-sided diamond …

Light-Up Fabric Could Make Glowing Clothing An Everyday Reality

Flashy threads? That's an understatement<p>The stylish glowing jumpsuits of the Tron-like future have just come a step closer, with the creation of a weavable fabric that lights up. Huisheng Peng and colleagues from Fundan University in Shanghai and UCLA created 1-millimeter thin fibers made from …

White Label App for Hip-Hop Should be Made for Every Genre

White Label is a music discovery app that charts the most popular hip-hop being listened to and discussed online daily.<p>The app works by monitoring engagement between Twitter and SoundCloud hourly, allowing you to scroll down from a song you are playing to see ongoing discussions via Twitter. You …

5 Exercises Even The Best Trainers Won't Do

<i>(Photo: Getty Images)</i><p>Explosive plyometric jumps and lifting huge racks of weight may be impressive, but those exercises aren’t for everyone. Lack of …

8 Minutes to a Better Butt with Trainer Brett Hoebel

Shares 1.4K<p>What if the key to long-term success wasn’t “blasting fat” or “torching calories,” but building muscle — and accountability — instead? For …

This Nanotech Bottle Instantly Purifies Dirty Water

Dirty water goes in, clean water comes out. No waiting required.<p>Dip this new nanotech water bottle into a polluted river in India, or the sludge-filled Gowanus Canal in New York, and you can immediately start drinking. Nano-scale holes in the bottle’s filter let clean water through, while trapping …

Ressence Type 3 Watch

Benoît Mintiens—founder and designer of Ressence—released today the Type 3. Yet another reason to get excited for Baselworld, we're blown away by the visual appeal and remarkable mechanics that Mintiens and team have given to the growing community of craft watchmaking. Ressence balances Dieter Rams …

Industrial Designer

Ghostbusters: The Board Game is scaring up funds on Kickstarter, coming this October

Board game maker Cryptozoic Entertainment is ready to serve all your supernatural elimination needs, at least in the realm of tabletop gaming, with <i>Ghostbusters: The Board Game</i>. The game-maker's latest, the first Ghostbusters board game in some 30 years and officially licensed by Sony, is currently …

Board Games