Neal McKiernan

19 Flips | 2 Magazines | 10 Likes | 1 Following | @NealMcKiernan | Keep up with Neal McKiernan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Neal McKiernan”

10 HIIT Workouts to Get You Shredded for Summer

2. Jump Rope Interval Workout<p><b>Directions</b><p>Complete the following circuit four times, resting 1 minute after jumping rope in each round.<p><b>1. Mountain</b> …

Workouts

The Best Chest Workout in Under 10 Minutes

This 10-minute chest workout is perfect for gaining power, strength, and muscle size. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in …

Workouts

Our 10 most popular muscle-building workouts of 2017

There's no denying that <i>Men's Fitness</i><b></b> is the ultimate authority when it comes to shedding weight, building huge muscle, and living a healthy …

Exercise

Extend the Life of Your Water Heater by Replacing the Anode Rod

Double the life of your water heater with this simple repair<p>Loosen the hex head with a short burst from your impact wrench. Unscrew it by hand once …

Clean Your AC Condenser Unit

Get your air conditioner in primo working order before the cooling season.<p>Chances are that if you’ve neglected a spring checkup, your air conditioner …

Build Privacy Fences

Tips for planning, designing and constructing a wood privacy fence.<p>Make sure the fence provides the privacy you want as you learn how to build a …

27 Instant Fixes For Nagging Problems Around the House

Super-simple solutions for common household headaches.<p>Water coming from the cold water tap can be pretty chilly during the winter (or year-round if …

Troubleshooting Dead Outlets and What to do When GFCI Won’t Reset

Try these electrical tests before calling an electrician<p>When an outlet goes dead, it’s easy to jump to conclusions and assume the worst. But more …

10-Minute House Repair and Home Maintenance Tips

Simple solutions to household headaches that take 10 minutes or less - these house repairs are quick and easy<p>Trying to keep a rickety old chair …

Grill Repair | The Family Handyman

Don't let the chill in the air keep you away from the grill. Here are 13 fall-inspired grilling tips.Don't let the chill in the air keep you…<p>When the …

Welcome

5 Daily Habits of People Who Age Well (Warning: Diet and Exercise Are Not Enough) | Inc.com

"All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, for Mrs. …

Telomere

Scientists Have Found ‘Time Crystals,’ A Bizarre New Form Of Matter

How much do we know about time? Not much, if you think about it. For the thing we value most of all, we’re largely ignorant of what time is and how time works (at least from a physics standpoint). But we’re slowly learning that time is much stranger than we thought, to the point where its oddities …

Physics

The albums you need to hear this month

February has seen the release of dozens of full-length projects, be that the return of Brooklyn indie stars Dirty Projectors, a star-studded new album by Thundercat, or two new albums by Future. We’ve rounded up five of our favourite records this month, from Kingdom’s bleary-eyed club/R&B …

Sam Smith

How a Car Works

We started filming on Friday! It's been a long two months of preparation work to get to this sta...<p>It's hard to think back on what happened last week …

Helping Challenged Youth Turn Into Socially Conscious Leaders Through Engineering

In annual reports ranking the quality of education around the world, Lebanon is consistently high on the list. What those rankings don't tell you, however, is that in some areas of the country more than one in 10 people can't read or write because they lack access to a quality education. Such …

Graduate student works to make prosthetics accessible in developing countries | Penn State University

UNIVERSITY PARK, Pa. — Mechanical engineering graduate student Jessica Menold is part of a team of engineers working to make prosthetics more …

Penn State