Neal Lewis

18 Flips | 1 Magazine | 4 Likes | 3 Followers | @NealLewis | Keep up with Neal Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Neal Lewis”

How to Learn Project Management 101

Looking to start a successful career in project management? Here's a few of the top skills employers are looking for in the most successful project …

Suspended – Medium

Top resume templates: These 3 beautiful resumes will give you the best shot at getting a job in 2017

Perhaps you know what mistakes not to make on a resume, but what <i>should</i> you do to make your experience stand out from the rest? Are there key features …

The ultimate abs workout to get ripped and burn abdominal fat

Thomas Barwick / Getty<p>Thomas Barwick / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 5-6<p><b>Equipment</b> Yes<p>This heavy-duty series of workouts is meant to be a set of …

Investing in these stocks now could make you a millionaire retiree

Stocks like these two could take your retirement portfolio to the next level.<p>The most surefire way to become a millionaire retiree (aside from actually starting with a million dollars) is to invest in stocks that consistently generate strong returns, and allow your gains to compound for decades. …

Investing

This 20-Minute Power Yoga Workout Will Strengthen and Stretch From Head to Toe

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is …

Amazon Is Hiring 5,000 Work-From-Home Employees

And the perks sound amazing.<p>You love shopping at Amazon, but how would you like working for them from the comfort of your couch? The idea might not be so farfetched thanks to the company's Virtual Customer Service program.<p>On Thursday, Amazon announced it will be adding more than 5,000 new part-time …

Work from Home

If you want to sell your home for more money, these are the colors you should paint your walls

According to a new analysis by Zillow, paint color should definitely be a change you consider.<p>After analyzing more than 32,000 listing photos of homes that have sold across the US, Zillow came up with a list of the colors that performed the best.<p>For example, homes that are painted "greige," a shade …

Dining Rooms

This 25-Minute Strength Workout Activates Every Muscle Group

Targeted workouts are great for when you want to hit a tough-to-tone spot, but we think feeling fatigued all over is especially rewarding. And when …

Exercise

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

Here are 200 Excel shortcuts that'll make your life a lot easier

Each workbook acts as its own separate window on your PC or Mac, while each worksheet acts as a tab within a workbook with separate cells.<p>This section of the Excel Guide offers all shortcuts you need to open, navigate between, and control all of these options.<p><i>Courtesy of GoSkills.</i>

Software

20 exercises to bulletproof your joints and prevent injury

How Depression Could Be Severely Impacting Your Ability to Have Kids<p>How to Train Like a World Cup Soccer Player<p>The 10 Healthiest, Low-sodium Jerky …

This 5-Minute Workout Will Supersize Your Chest, Arms, and Shoulders

A 2-move superset for those in a time crunch<p>The incline pushup is a basic exercise that works the pecs, shoulders, triceps, and biceps. Pair it with a shoulder press and it becomes a game-changer, says Jeremy Scott, owner at Jeremy Scott Fitness.<p>The dumbbell neutral grip shoulder press works the …

A CrossFit Coach Says This Is the Best Way to Lose Belly Fat

• Popsugar<br>• Health & Fitness<br>• Diet Tips<p>CrossFit Tips For Losing Belly Fat<p>A CrossFit Coach Says This Is the Best Way to Lose Belly Fat<p>Shares<p>Stop doing ab …

The killer kettbell workout for massive biceps and triceps

Per Bernal<p>Per Bernal<p><b>Duration</b> 45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Morphing arms as scrawny as pipe cleaners into straight-up pipes isn’t as easy as grasping a …

How To Switch To a Data-Focused Career (You Could Double Your Salary)

Data doesn't sound very sexy, but it's driving job growth in record numbers and is quickly finding its way into every aspect of business. It can also pay big bucks, if you know what you're doing.<p>Data doesn't sound very sexy, but it's driving job growth in record numbers and is quickly finding its …

Today's Workout 9: The bigger-triceps dumbbell circuit

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Sleeve-splitting arms aren't made overnight, nor do they happen by accident.<p>But with careful attention and …

The 11 Best Ways to Build Shoulders

How to Build Bigger, Wider Delts<p>The Question<p>What's your single best training tip for building shoulder size?<p>Amit Sapir – IFBB Pro, World Record …