Nea M

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Woman who posted inspirational selfies as she lost 57 kilos with healthy eating and exercise was SHOCKED when scammers stole the photos for dodgy diet pill ads

• <b>Lara Kelly found out her photos were being used to promote dieting scams</b>• <b><br>The 21-year-old, from Bunbury in WA, lost 57 kilograms over three years</b>• <b><br>These</b> …

What's More Important for Weight Loss: Low-Fat Foods or Low-Calorie Ones?

<b>The answer:</b> Low-calorie foods—without question. “Ultimately, weight loss is about calorie intake. If you take in fewer calories each day, you <i>will</i> slim down,” says Young.<p>The problem with low-fat foods is that even though they may sound diet-friendly, they’re often loaded with sugar—which is super …

Nutrition