Chipmunk

569 Flips | 11 Magazines | 13 Likes | 2 Followers | @NeNe1963 | Keep up with Chipmunk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chipmunk”

20 Great Exercises to Work Your Shoulders

The following exercises show examples of moves targeting the shoulders—the front, middle, and rear deltoids as well as the rotator cuff …

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

How to Sew a Reversible Sun Hat

01 of 11<p>Make Your Own Reversible Sun Hat<p>A day in the sun is fun and relaxing, but it's important to protect your skin and a sun hat with a large brim …

2 Dumbbells, 5 Minutes, No Rest—One Fat-Melting Finisher

You won’t believe what this super short workout has in store for your muscles and metabolism<p>When you read this headline, you probably thought: <i>Five minutes? Come on … that’s all?</i><p>But trust us, that’s enough.<p>This total-body ladder workout from <i>Men’s Health</i> Next Top Trainer 2015 Winner Gideon Akande …

The Kettlebell Move You Need to Burn Fat and Tone Your Legs, Butt, and Core

If you've shied away from kettlebells because you're a dumbbell kind of girl, you're really missing out! This magical piece of equipment can be used in so many exercises that not only strengthen your muscles but also get your heart rate soaring, burning calories — kettlebell training burns an …

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

Banana Walnut Bread Recipes

Directions for: Banana Walnut Bread<p>Ingredients<p>1 ¼ cups unbleached all-purpose flour<p>1 tsp baking soda<p>½ tsp fine salt<p>2 large eggs, room temperature<p>½ …

Fix-and-Freeze Dinnertime Muffin Pan Recipes

The sheet pan just got some serious competition.<p>Every Southern cook knows that muffin tins are great for making, well, muffins. But the …

What to Do When Your Couch Cushions Begin to Sag | Home Guides | SF Gate

Not all is lost when your coach cushions begin to sag. Whether your couch is a beloved hand-me-down or an exceptional thrift-store find, sagging cushions can be fixed in a number of ways. The manner in which you fix them depends on your immediate needs. If you just need the couch to last until you …

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analysing your viewing history.<p>And unless you are sharing your …

Cinnamon Buns

Ingredients<p>1 1/4 cup butter<br>• 1/4 cup granulated sugar<br>• 1/2 cup warm water (100°F/38°C)<br>• 1 pkg (8 g) active dry yeast<br>• 1/2 cup milk<br>• 1 teaspoon salt<br>• 1 egg …

Potato Tot Breakfast Casserole

How to Make It<p>Step 1<p>Preheat oven to 350°F. Heat a large skillet over medium-high. Add sausage and cook, breaking it up with a wooden spoon, until …

Breakfast

The Best and Worst Days to Book a Flight

When it comes to travel, every little bit of cost-saving counts, so when Expedia releases new data that reveals what days give you the cheapest …

Slow Cooker Red Beans and Rice

How to Make It<p>Step 1<p>Combine first 8 ingredients and 7 cups water in a 4-qt. slow cooker. Cover and cook on HIGH 7 hours or until beans are …

You've Been Rolling Your Clothes All Wrong. Here's the Correct Way to Do It.

If you’re on Team Roll when it comes to the age-old fold-or-roll packing debate, you’ll want to listen up. Because you’ve probably been preforming …

Clothing

growgreenworld.com

Stuffed Bell Pepper Rings Recipe

"I use pepper rings instead of the usual whole peppers; since it takes less time to bake, there is more meat taste instead of mostly peppers, and …

growgreenworld.com

Southern-Style Collard Greens

Crispy bacon, sautéed onion, ham, and garlic perfect these Southern-Style Collard Greens, making them an essential part of your traditional Southern …

Sausage-Hash Brown Breakfast Casserole

How to Make It<p>Step 1<p>Cook sausages in a large skillet over medium-high heat, stirring until sausage crumbles and is no longer pink. Drain well.<p>Step …

Breakfast

Bumped From an Overbooked Flight? Here's Exactly What You're Owed

We've officially entered the busiest travel season of the year, and flight delays, cancellations, and overbookings are unfortunate inevitabilities. …

Make This Toilet Spray for the Stinkiest Seat in the House

Walking out of a stinky bathroom has got to be on everyone's top 5 list of cringe-worthy moments. Lighting matches or using spray aerosol are common …

Diapers

Make Cheap Raised Garden Beds

Why Raised Beds?<p>Raised beds are a convenient way to make the most out of your garden. With good drainage, protection from weeds and many pests, plus …

You'll never be confused which suitcase is yours again - if it has a giant picture of your face on it

We’ve probably all had the depressing experience of discovering that someone else has walked off with our similar-looking suitcase, or else making a mad dash to heave a case from the baggage carousel only to discover it’s not ours. Happily, these mistakes can now be a thing of the past thanks to a …

These are the best places to find affordable art online

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Saatchi Art Instagram<p>How you decorate your walls (or how you don't) can immediately impact the feel of a room. Artwork is an easy way …

The Shelf That Took Me 5 Minutes (& No Tools) to Install

I've been on a bit of a mission lately to spruce up the areas in my home that I'm less than satisfied with. Living in my rental condo for the past …

Living Rooms

Before & After: An Old Sewing Table Gets a New Purpose

Linda's sewing table had been relegated to the forgotten pile in the garage for a few months until inspiration struck. What if she used the sewing …

Sewing

9 houseplants you can totally neglect

<b>Every plant requires a certain amount of care — but some can put up with (or even prefer) minimal tending. These options look lovely, and will fare</b> …