Nazma Panjwani

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33 Smart Habits That Will Train Other People to Treat You With Respect | Inc.com

What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like you, how can you increase the respect you get each day at work? It turns out that there are specific habits you can …

Jeff Bezos

5 essential people skills everyone should know

Interpersonal intelligence is one of the most overlooked, underutilized skill sets. In school, as we form our careers or level-up our professional life we often think about technical skills. We forget about soft skills. I believe people skills should not be optional.<p>When you have exceptional people …

Emotional Intelligence

8 Scientifically Proven Ways to Increase Your Happiness

The good news is that there are also <b>several other scientifically-proven activities</b> which when done habitually, <b>can help us in our quest for happiness</b>. …

How Daily Meditation Can Help You Be a Better Mother

You’re a busy mom. You have a lot on your plate, from work to kids’ activities to family relationships. There are tantrums, meals to prepare, daily …

Chill Out: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – …

Meditation

12 habits of genuine people

There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested …

The Japanese skill copied by the world

Mindfulness has become trendy around the world in recent years – but in Japan, it’s been ingrained into the culture for centuries.<p>As the sleek shinkansen bullet train glided noiselessly into the station, I watched a strange ritual begin. During the brief stop, the conductor in the last carriage …

Japan

13 Things That Will Make You Much Happier | Inc.com

It's no secret that we're obsessed with happiness. After all, the "pursuit of happiness" is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive?<p>Psychologists at the University of California have discovered some fascinating things about …

Happiness

If Overthinking Is Your Habit, You've Judged Yourself Too Much

We are all victims of overthinking. For some of us it can be a fleeting thought but for many of us it can cause real damage in our perception of …

New Neuroscience Reveals 4 Easy Rituals That Will Make You Stress-Free

The modern world seems to be designed to increase stress and I’m starting to wonder if worrying will soon be an Olympic sport.You may have your own …

Self-improvement