Nazan Ali

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Everything Your Agency Needs to Know About Social Media Marketing

See our in-depth guide for the forward-thinking social media agency and how these organizations can make the most of their efforts.

The Present Moment: 10 Ways To Be Happy Right Now

I am reading a fascinating novel right now about a women who has lost her long-term memory.She wakes up every day next to her husband — a man she …

Feeling Down? 6 Feel-Better Foods to Boost Your Mood

If you’re feeling down in the dumps, it may be time to head to the kitchen. Certain foods, particularly those that are nutrient-rich and filled with …

Top 50 Songs to Add to Your Workout Playlist

It's not rocket science; music can help fuel your workouts. Research reveals that if you match the tempo of a song to your desired heart rate, or …