Nazir

126 Flips | 4 Magazines | 10 Likes | 10 Following | 12 Followers | @Naz1476 | Keep up with Nazir on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nazir”

50 Dips For Delish Dunking

A winning appetizer should be easy, fun, and delicious. What better way to bring all those ideas together in a bowl than with a tasty dip? To encourage you to go for it, we've rounded up more than 50 salsas, cheesy dips, hummus variations, and even a handful of dessert dips in order to get your …

Best Nigerian Blog

Ayo: did you know about all these? Mami: how would I when she never told me anything. Ayo: I am responsible for all this, I should have allowed her …

9 Reasons Why You Must Eat Beans

9 Reasons Why You Must Eat Beans<p>The benefits of beans are so numerous that we can’t say enough in praise of a beans diet. Healthy beans are so …

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 Inches of Belly Fat in 26 Days

You want something new and exciting... and that's what I have for you. Here's how to lose belly fat (specifically - lose 4 inches of belly fat in 26 …

10 Epic Drives in the U.S. National Parks

Pack your hiking shoes, your camera and some camping gear, because some of the most epic drives in the United States are hidden inside National Parks …

National Parks

Gluten-free vegans: Here's that pizza you've been waiting for

When asked what my favorite food is, I often answer “Bread and butter”. I count that as A Food. It doesn’t matter too much what sort of bread it is: …

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<b>10 things to check on the nutrition label.</b><p><b>1.</b> First thing to check should be the serving size. A lot of people go straight to calories but that’s not …

Turkey Zucchini Burger with Garlic Mayo Recipe

Turkey meat is much leaner than beef or pork, so it can be a challenge to make a burger with ground turkey that still gives you the satisfaction of …

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Hey Fran Hey — Cleansing Mango Smoothie

krazymelaninstylishkool reblogged this from supernalhealth<p>getmoneyquasia liked this<p>orla3112 liked this<p>vegan-ideas reblogged this from …

Smoothies

Twisted Tuna Salad

Yields 7<p>Twisted Tuna Salad<p>6 Points Plus Per Serving -- Individual Serving Size is 1/2 Cup -- Serves 7<p>15 minPrep Time<p>15 minTotal Time<p>Save Recipe<p>Print …

38 Rubs, Brines, and Marinades to Add More Flavor to Your Life

Tired of cooking and eating the same old thing? Add new life and monster flavor to your favorite recipes with these 38 rubs, brines, and marinades.<p><b>Sometimes we need to shake things up a little bit</b>. And what better way to spice things up in the kitchen than to spice up our favorite meat, fish, and …

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Mango Lassi Frozen Yogurt

Last Friday, I stepped off the plane from Montana into Kansas City summer. Ninety degrees and sunny. I ditched my jacket and daydreamed about all the …

Mango

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I’ve spent the better part of the last five days wrapped in the folds of my favorite sweater fighting a pesky case of the flu. You know the drill. …

Watermelon Strawberry All-Fruit Smoothie: Thirst-Quenching Summer Fun

Sitting on the deck, visiting with friends on a warm Summer afternoon, it doesn't get much better than that. Oh wait... how about if you add in good …

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Naked Salmon Burgers with Sriracha Mayo

5<p><i>5 / 5 (3 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>3 Freestyle Points 290 calories<p><b>Total Time:</b><p>1 hour 30 minutes<p>Some burgers are just meant to …

Slow-Cooker Puerto Rican Pernil With Pique Criollo Recipe

Assertively seasoned with garlic, oregano, pepper, and enough salt to form a crust, <i>pernil</i>—a Puerto Rican mainstay—lingers in the slow cooker for 18 hours until browned and fork-tender. It's served with vinegar-based <i>pique criollo</i>, a hot sauce made with peppers, garlic, pineapple and herbs.<p><b>Why this</b> …

Banana “bread” pudding

This creation was a delightful accident. I was planning to make a moist banana “bread” that’s more cake-like than bread and is surprinsgly quite …

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I wanted something light and simple for lunch today so I decided to make a veggie mini frittata. I grabbed some eggs, asparagus, spinach, and extra …

Coconut Curry Shrimp

As I lamented on Saturday, I completely forgot to throw a bunch of shrimp on the grill during our party on the Fourth, so wound up stuck with …

Clear Skin Sip

It’s a gluten-free, golden ticket to a clear complexion!<p>Coconut kefir restores radiance with live probiotics.<p>Parsley oxygenates<p>cucumber …

Lemon, Apple, Carrot, Kale Juice...

<b>Lemon, Apple, Carrot, Kale Juice</b><p>4 ingredients. I love simple recipes like this.<p>1 bunch of Kale
<br>½ a kilo or 1 pound of Carrots<br>
1 kilo or 2 pounds of …

Football technique: how to take the perfect corner kick

New York Red Bulls player, Michael Bustamante shows his personal techniques when taking corners<p>Corner kicks in the <b>World Cup</b> are valuable opportunities for teams to score, particularly if they have a height advantage over the opposition.<p>From where to aim to how to curve the ball, we asked a …

New York Red Bulls

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After eating a bunch of junk food on Super Bowl Sunday, I wanted to make my kids a healthy after school snack today. I had some fresh blackberries …

Paleo Tortillas

Having been born and raised in San Diego, tortillas were basically a staple in my diet growing up. I have spent hours trying to make a suitable …

Paleo Diet

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I just found my new favorite salad. This may not be a traditional Cobb Salad because I used turkey breast instead of chicken and feta cheese instead …

The Perfect Homemade Chicken Nugget (Gluten-Free, Paleo Recipe)

I have always been proud of my Paleo "Chick-fil-A" nugget recipe from a couple years back, and it has definitely been a hit with readers. If fact, I'm sure a few of you stumbled upon my little blog because of them. But to be honest, I've never been satisfied with the texture of the nuggets …

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Spicy Shrimp with Chilies and Garlic

posted <b>February 19, 2014</b> by <b>Gina</b><p>Sauteed shrimp with garlic, dried chilies and lemon juice – it’s spicy, garlicky, acidic and sooooo good! You can serve …

Kung Pao Meatballs – Low Carb and Gluten-Free

<i>Juicy low carb meatballs with all the great flavors of your favorite take out dish, Kung Pao. Plus it’s just fun to say Kung Pao! A delicious guest</i> …