Nayan Sharma

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A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Dr I-Min Lee has made it simple for you<p>There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest …

Exercise

If You Haven't Read These Graphic Novels, Now's the Time

If you grew up loving and collecting comic books, chances are you'll love reading graphic novels as an adult. Personally, I didn't discover the joy …

15 ways to make people respect you immediately

There's a difference between being liked and being respected. Ideally, you'll be both.<p>But according to Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job," being respected is at least partly about …

Self-improvement

The fit guy's guide to human growth hormone

A “miracle drug,” the “fountain of youth”—human growth hormone (HGH) has a strong reputation for solving pretty much every health concern a …

Wellness

A retired Navy SEAL commander breaks down his morning fitness routine that starts before dawn

Jocko Willink retired from 20 years serving as a US Navy SEAL in 2010, but his morning routine is as intense as ever.<p>Willink is the former commander of Task Unit Bruiser, which became the most decorated special-operations unit in the Iraq War. In his new book, "Extreme Ownership: How US Navy SEALs …

Athletic Apparel

17 books Bill Gates thinks everyone should read

While Bill Gates has a schedule that's planned down to the minute, the entrepreneur-turned-billionaire-humanitarian still gobbles up about a book a week.<p>Aside from a handful of novels, they're mostly nonfiction books covering his and his foundation's broad range of interests. A lot of them are …

Books

5 Steps to Self-Mastery for Success and Happiness

Wealth, prestige, and power constitute the world standard for success. For some these prizes have come through hard work, for others through luck or inheritance. Yet none guarantee happiness. As the greatest measure of true and lasting success, happiness requires more, and self-mastery is the …

Self-improvement

The Top 3 Mind-Boggling Quantum Experiments That Will Drop Your Jaw

New Study Finds “Healing Energy” Can Be Stored & Used To Change Cancer Cells In Vitro<p>Published<p>3 days ago<p>on<p>July 17, 2018<p>In Brief<p>The Facts:<p>A new study …

15 Things Happy People Avoid At All Costs

Some people would rather be miserable.<p>Sure, if they had more time or money to do the things they enjoy <i>then</i> they’d be happy.<p>But that’s never gonna …

New quantum mechanics theory says parallel universes exist, interact

To the average person, quantum mechanics is the convoluted, science fiction-y branch of physics. A radical new theory plays into that, proposing that …

Bell’s Inequality fails as a test of the boundary between quantum and classical world

Quantum theory is one of the great achievements of 20th century science, yet physicists have struggled to find a clear boundary between our everyday …

8 Arguments in Support of Life after Death

In the 17th Century, a French mathematician, physicist and philosopher by the name of Blaise Pascal posited an argument that has come to be known as …

Spirituality

How To Make Your Wife Happy In 5 Minutes A Day

Do you only have five minutes to make your wife happy per day? No, you probably have more, but it's a good thought experiment to show that even tiny increments of time can make a huge difference in your marriage. This is a relationship-focused extension of this piece about how to make your life …

Happiness

What You Need to Eat to Get Faster and Go Longer

A guide to carbs, protein, and hydration for athletes who need fuel for the long haul<p>The more we know about nutrition, the more confused we get. It’s natural to assume that if a diet is good for one thing, it must be good for everything.<p>Thus, a healthy diet—however you define “healthy”—should also …

Strange behavior of quantum particles may indicate the existence of other parallel universes

Little did Bill Poirier realize as he delved into the quantum mechanics of complex molecules that he would fall down the rabbit hole to discover …

Robotic Spider Dress defends your personal space

It's my considered and educated opinion that Anouk Wipprecht's updated Spider Dress is fabulous on sheer aesthetic value alone, but the spectacular grotesquerie isn't simply for its own sake. The dress has been integrated with a number of technologies leveraging Intel's Edison chip to keep people …

Let’s not forget that this happened.

My physics professor shows this followed by, ‘this is how the universe works’.