Naya T

83 Flips | 10 Magazines | 4 Likes | 4 Following | 7 Followers | @NayaT2016 | Keep up with Naya T on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naya T”

4 Tips for Making Healthy Smoothies

Healthy smoothies. Those words are often used hand in hand, but many smoothies aren’t healthy at all. In fact, they often have more calories and …

Nutrition

Usain Bolt may retire, but he'll be back for Tokyo 2020 | FOX Sports

Usain Bolt ran what was billed as his final Olympic race on Friday night, anchoring the Jamaican 4×100 relay team to an easy gold medal, his ninth in …

Olympic swimmer Lochte in new apology on Brazilian TV

US gold medalist Ryan Lochte has told Brazil's largest TV network that he exaggerated his robbery claims, but insisted he did not lie. The swimmer …

Rio Olympics 2016: PV Sindhu’s medal belongs to India only because she was born here

The gold medal was not to be in the end but a historic silver medal, the first for a female athlete from India, is no small consolation for PV …

Usain Bolt leads Jamaica to 4x100m gold to complete Olympic triple treble

• Sprinter wins his ninth Olympic gold with victory in relay<br>• Bolt signs off Rio 2016 by cementing status as all-time great<p>“There you go,” said Usain Bolt moments after the world watched him go supersonic for a final time in the Olympics. “I am the greatest.” Once again it was impossible to argue.<p>When …

It's over - Bolt makes dreaded Olympic farewell

Rio de Janeiro (AFP) - The Olympics is going to miss the Lightning Bolt pose that has lit up the last three Games at a time when athletics …

Simone Biles Will Make History Again At The Olympics' Closing Ceremony

One thing we can probably all agree on about the 2016 Olympic Games? Simone Biles crushed it. The 19-year-old gymnast snagged no fewer than four gold …

Team USA

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22 Secrets from Inside the Olympic Village in Rio

There's only one food outlet and you'll be SHOCKED at what it is.<p><b>1. The athletes village is like a university campus,</b> with a mini bank, post office and supermarket for their convenience.<p><b>2. But it'd be a pretty exotic campus,</b> because this one even has its own little beach for the athletes to feel …

Olympics #LochteGate Means Lesser-Known Swimmers May Miss Their Pay Day

Veteran swimmer Ryan Lochte’s brush with Rio police has already hurt his appeal to sponsors – but for two lesser-known team mates, it means they may …

Martha Collison’s mint chocolate ‘ice cream’ cake

I made this cake for my little sister’s 15th birthday party and it was a real hit.<p>SERVES<p>10 to 12<p>INGREDIENTS<p><b>For the cake:</b><p>250g plain flour<br>• 450g caster sugar<br>• 100g cocoa powder<br>• 2 tsp bicarbonate of soda<br>• ½ tsp salt<br>• 250ml buttermilk (cultured), or 220ml milk plus 1 tbsp lemon juice<br>• 120g butter, melted, plus …

A Vegan Menu Plan Full of Takeout Recipes that You Make at Home!

This week’s vegan menu plan will have you looking forward to having dinner at home. I love takeout food, but it can be expensive, not so healthy, and …

Food

5 Surprising Foods That’ll Make You Feel Full for Longer

The worst part about trying to eat healthy? A plate full of green vegetables isn’t always the heartiest of meals. If your stomach starts grumbling less than an hour after dinner, it probably won’t be long before you break down and hit the snack drawer (the one where you keep your Dunkaroo dip, not …

Garlic and Lime Cilantro Rice

Garlic and Lime Cilantro Rice. A wonderful refreshing side dish using simple fresh ingredients and always popular!<p>Garlic and Lime Cilantro Rice. All …

Recipes

9 Best Summer Brunch Pastas

Get your pasta fix.<p>Pasta is great any time of day. Show off fresh summer produce with these seven amazing brunch pasta recipes.<p>Since the tomatoes …

17 Baked Oatmeals for Lazy Sunday Mornings

We all know that Saturdays are for brunch and bottomless mimosas and Sundays are for sleeping in and *lots* of coffee. Even though you may want to stay in bed ALL day, you still need to get up and make a decent breakfast. If you didn’t think of making a hearty make-ahead breakfast, the perfect …

Lazy lasagna | Recipes, Beautiful, News

minced — 500 gr.<br>2 onions<br>500 gr. mushroom<br>lavash (thin)<br>milk — 1 tbsp.<br>1 tablespoon flour<br>cheese<br>Mushrooms fried with onions, minced meat season with salt …

Nadiya Hussain’s Her Majesty’s cake

Being asked to make the Queen’s 90th birthday cake was one of my proudest moments. Here is a smaller, simpler version to try. You can choose whether to go for a simple drizzle cake, or to decorate it with the fondant and the roses.<p>SERVES<p>10 to 12<p>INGREDIENTS<p><b>For the cake:</b><p>700g plain flour, sifted<br>• 4 tsp …

How to Create a Beautiful and Inexpensive Gallery Wall

Hey friends! So <b>gallery walls</b> have been around for quite some time now, and I don’t think they’re going anywhere. Can you blame everyone for loving …

Home Decorating

There's a 'continuing tailwind' for US inflation

Investing for the second half of 2016 will require balancing the risk of deflationary global impulses—from the waning of the commodity super-cycle to currency devaluation wars—against upward pressure in U.S. core inflation and stable, if unimpressive, economic growth.<p>The data highlighting which …

Markets

Hydroponic Garden Jar Cilantro

The perfect way to top off taco night? <b>Fresh cilantro picked from your windowsill!</b> This Garden Jar kit from Modern Sprout has everything you need to <b>grow</b> <b>a thriving cilantro plant at home</b>. The jar is equipped with a hydroponic system that brings water into the roots through a process known as …

Stainless Steel

Jessica Alba’s interior decorator reveals how to choose the right home decor

Choosing home decor can be difficult. It's hard to find the perfect piece that captures your style and makes a statement at the same.<p>Celebrity interior designer Kari Whitman has helped numerous Hollywood stars pick statement pieces for their homes, including those of Jessica Alba, Emelio Estevez, …

Jessica Alba

The Biggest Kitchen Design Mistakes

Here's what not to do.<p>These kitchen designers have seen it all, from stainless-steel overload to poor-quality cabinetry. Here they share the dos and don'ts of kitchen design.

Kitchens

14 Things Designers Notice the First Time They Enter Your Home

It only takes minutes for them to reshuffle all of your furniture in their minds.<p>The first rule of design is: everyone's taste is different. But interior designers know so much about trends and style that they can't help but make some judgments (good and bad!) when they enter someone's home. In …

Kitchen Design Trends 2016: What's the New Stainless Steel?

(Image credit: Whirlpool)<p>Oh stainless steel. As of a few years ago, nothing said "I've arrived" louder than having SS appliances (and granite) in …

Kitchens

Brazil police accuse U.S. swimmers of vandalism, consider charges

RIO DE JANEIRO (Reuters) - Brazilian police accused a group of U.S. Olympic swimmers on Thursday of vandalism during an incident at a Rio gas station last weekend, saying they were considering whether to recommend charges against any of them.<p>Aug 3, 2016; Rio de Janeiro, USA; USA swimmer Ryan Lochte …

What Your Morning Coffee Is Actually Doing To Your Body

Whether you just like the taste of coffee, drink it out of habit, or truly rely on it for energy, it’s no secret the drink has magical powers. But …

8 Furniture Arranging Mistakes Sabotaging Your Home

Pick the wrong spots and you won’t be able to move freely through your space. Arranging furniture is about creating a natural flow in your …

Home Decorating

Great Smoky Mountains Is America's Most Popular National Park. Here's Why.

More than nine million people visit Great Smoky Mountains National Park each year, making it the most popular national park in the United States. It …