Nawara

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12 Summer Sandwiches for Weekday Lunches

Making a great sandwich is an art form. Too often we settle for boring stacks of bread, meat, cheese, and veggies. Yes, they are easy to assemble, …

Here's Exactly What To Make For Dinner This Week

Low-carb, low-stress. This easy-to-follow meal plan is the perfect way to get organized for the week ahead, and it's under $45!<p>BuzzFeed spoke with Brian St. Pierre, MS, RD, CSCS, Director of Performance Nutrition at Precision Nutrition and Amy Shapiro, MS, RD, of Real Nutrition NYC about what it …

When Junk Food Logos Are Replaced With Calorie Counts, Even Nutella Looks Unappealing

Consumers usually have to physically turn over a product to examine the nutrition facts that hide on the back of its packaging.<p>But one Instagram …

Nutrition

Here's the longest people have survived without air, food, water, sunshine, or sleep

Humans can scale the highest mountains and live in the harshest deserts. But we all live precarious lives: ones not far from death if we lose access to simple things like water, food, or even sleep.<p>How long can we survive without the basics?<p>Every person and situation is different, though the "rule …

The key ingredient to refining Spanish rice

Making Eric Ziebold’s Spanish rice opens a window on the very essence of how the chef cooks — with precision, to create distinct and clean-tasting flavors. And yet, it is not difficult to get the same results in your own kitchen.<p>The side dish is served with monkfish at his Kinship restaurant in the …

How to make those oh-so-addictive kimchi deviled eggs from Faith & Flower

For nearly a decade, Korean flavors have dominated restaurant menus in Los Angeles. Just thank Roy Choi and his Kogi Korean BBQ food truck. You can easily find chicken wings covered in <i>gochujang</i> (fermented chile paste), bulgogi in your tacos and kimchi on anything from burgers to pizza to mac 'n' …

9 Portable Breakfasts You Can Make in a Muffin Tin

We know we're supposed to eat breakfast every morning, but on the days when we're already scrambling (so, every day), we tend to push it off. What we …

Easy Lemon Cupcakes with Lemon Buttercream

Preheat oven to 375°F. Line 30 cupcake pan cups with paper liners.<p>Sift the self-rising flour and salt together in a bowl. In another bowl, beat the …

This Is the Restaurant Shake Shack's Founder Says He Wishes He Created

If Chipotle is an upscale version of fast food, then Tender Greens likes to think of itself as an upscale version of Chipotle.<p>The California …

This Spaghetti Recipe Is Going Viral

And for a really good reason.<p>One of the best things about working at a food website is being so close to our readers. On Facebook, you guys exclaim "Making this for dinner!" and "Looks so yummy!"—and never hold back from sharing when you think something I've made looks absolutely foul. (Thanks for …

Vegan Food and Vegetarian Diets Linked to Good Health

11 Easy, Tasty Lunches Under $2

A peanut butter, mayonnaise, and lettuce sandwich only costs 34 cents.<p>If you’re like most Americans, you’re eating lunch at your desk that probably …

Healthy Eating

Simple Ways for Skinny Guys to Eat More

<b>If you want to gain weight and build muscle, you’ve got to eat more calories than you’re expending.</b>1 There’s no way around it. And if you’re a …

Nutrition

People Are Obsessing Over Sweet Potato Toast

And we're pretty excited about it.<p>In quite possibly the best food news <i>ever</i>, there's a new sweet potato cooking technique taking over that isn't so much a game changer as it is an entirely new game that you'll want to play forever and ever: You <i>toast</i> them. In an actual toaster. Yes, really.<p>When …

What is intermittent fasting, and is it healthy?

When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let …

Holistic Medicine

Don't Call Yourself a Home Cook Unless You're Packing These 11 Spices

Every food culture has its own relationship to, and varieties of, spices; some are rich and diverse like Indian or Jamaican cuisines, while others …

Spices

9 Lessons the Great Depression Taught Us About Money

Here are nine tips from the era that are still just as relevant today and can save your household a lot of money<p>Lasting from 1929 until 1939, the …

Personal Finance

Cookbook of the week: "K-Food: Korean Home Cooking and Street Food"

Before Da-Hae and Gareth West, the husband-and-wife authors of the new book, "K-Food: Korean Home Cooking and Street Food," decided to write a cookbook, they first opened Busan BBQ, a street food business selling Korean <i>bulgogi</i> hamburgers in London. Which, these days, is probably a better way to …

PM Trudeau unveils memorial at CFB Borden | The Star

CFB BORDEN, ONT.—Prime Minister Justin Trudeau helped unveil Canada’s newest war monument on Thursday in a ceremony marking the 100th anniversary of …

Pulled Pork, Ribs, and 4 Other Slow-Cooker Recipes for Summer

Moroccan Chicken with Chopped Almonds, Apricots and Cauliflower Couscous<p>"Making dinner the whole family can enjoy can be difficult when you change …

Recipes

Canada is really worried about a big part of its housing market

On Wednesday, Bank of Canada Governor Stephen Poloz issued a strong warning about homes in the country.<p>A statement from the bank noted that folks who want to buy homes in Vancouver and/or Toronto should probably recognize that prices are unlikely to further increase dramatically, given economic …

These Are The Most Popular Tasty Desserts Of All Time

:: pins everything ::<p><b>• Cakes & Pies<br>• Bites & Minis<br>• Fruit & Berry-Based<br>• Cookies</b>

You Won’t Miss Flour With These Gluten-Free Lemon Squares

This is one of those GF recipes that doesn’t make you miss good ol’ wheat flour. Almond meal takes over and is used to make the nuttiest, most buttery shortbread crust, layered with notes of vanilla and lemon zest — so even those without a gluten intolerance will appreciate them! Each square is …

3 Herbs That Offer a Variety of Healing Benefits

Instead of running to the drugstore, you may be able to heal some of those pesky health conditions using medicinal herbs.

Blackberry Cheesecake Brownies [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Dessert

Make This Delicious Four-Minute Lemon Cake In Your Microwave

A deliciously light and citrusy lemon cake doesn’t have to take a ton of time in a hot oven to bake. This lemon cake takes about four minutes, and …

Bank of Canada warns on hot Toronto, Vancouver home markets

OTTAWA (Reuters) - The rapid pace of home price increases in Toronto and Vancouver is unlikely to continue, while the potential for a downturn is growing, the Bank of Canada said on Thursday in one of its more direct warnings on housing.<p>Realtors' signs are hung outside a newly sold property in a …

Canadian Real Estate

Should you really eat fat to stay slim? The new food rules explained

The nation was enjoying its breakfast last week when the latest food fight broke out. A damning report by a leading obesity charity warned that the low-fat, low-cholesterol message underpinning 30 years of public health advice was plain wrong.<p>Eat more fat, less carbohydrate and don’t worry about …