Naturalife

28 Flips | 2 Magazines | @Naturalife | Natural wellness, alternative medicine, nutrition, and more. 

11 Incredible Rhodiola Benefits That Could Change Your Life

How Does it Work?<p>Rhodoila has a protective effect on the <b>neurotrasmitters</b> <b>serotonin</b> and <b>dopamine</b> in the brain (10). In this way, it <b>increases your levels</b> …

7 Powerful Home Remedies to Remove Ear Wax

1. Hydrogen Peroxide<p>Hydrogen peroxide is a common medicine cabinet item that can be used for a variety of things from disinfecting wounds to DIY …

10 Amazing Benefits of Drinking Lemon Water Everyday

Most of us are constantly looking for new ways to improve our health routine. One way that is so simple, yet underrated, is <b>drinking warm lemon …

10 Remarkable Health Benefits of Drinking Rooibos Tea

Rooibos is the new herbal tea you’ve been waiting for.<p>It has a sweet, yet earthy vanilla taste. It’s caffeine-free. And best of all, evidence is …

The Top 7 Most Effective Natural Antibiotics and How to Use Them

Ever since drug-based antibiotics came around in the 1940s, natural antibiotics have taken the back seat.<p>Well… until recently that is. Now that we’ve …

How to Create a Nutrition Plan You’ll Actually Like

Staying healthy is more than just exercising.<p>It’s also about eating right.<p>That can be pretty hard when you’re just starting your health journey. …

13 Powerful Natural Remedies for More Energy

Do you find yourself constantly tired?<p>Is it a struggle to complete ordinary tasks because you feel so utterly exhausted every day?<p>Maybe you’re here …

Dangerous Chemicals Are Hiding In Your Household Products

Most products on the market today contain a variety of toxic substances that can completely devastate your health.<p>According to the Environmental …

12 Foods You Should Always Buy Organic

There are certain foods that should ALWAYS be bought organic. And if you can’t buy these foods organic, then you shouldn’t get them at …

Unhealthy Food Cravings a Sign of Nutrient Deficiency

Do you get intense food cravings for junk food?<p>Have you ever wanted a chocolate so bad that you can’t focus on anything else until you stuff your …

7 Powerful Quotes That Will Inspire You to Be a Better Person

Self-improvement should be a goal that you always work on. But I find it’s hard to discover what to improve, or it’s tough to motivate yourself to …

Mix

StumbleUpon is gone.<p>From the makers of StumbleUpon, comes Mix, a new way to discover and save all your favorite things on the web.

Asian Soba Noodle Stir Fry

Every now and then I intensely crave Asian inspired food. But the problem with most Asian restaurant foods is they’re filled with MSG, sodium, soy …

30 Simple Ways to Lose Weight for Good

Reduced fat or skim milk is NOT healthier.<p>In fact, research has revealed that children who drink reduced fat or skim milk were more likely to be …

The All-Natural Treatment I Always Recommend For Insomnia: A Doctor Explains

Acupuncture may not seem like an obvious choice to keep you from tossing and turning at night. Sticking needles into your skin seems like a surefire …

Buyer's Guide to Omega 3 Supplements

Most omega-3 supplement dosages run around 500-1000mg, so stay within that range depending on the effects you are looking for. Remember to never …

Leave The Yoga Plow In The Field

Leave the Yoga Plow Pose in the Field<p>Many claims have been made to the supposed benefits of the plow pose.<p>The supposed benefits of the plow pose are listed below.<p>• Calms the brain<p>The brain is not "calmer" from practicing plow pose and in fact, the flexion of the neck into a right angle might …

Saltwater

5 Natural Ways to Get Healthier Glowing Skin

Did you know that your skin is your body’s largest and fastest growing organ?<p>That’s right, and it performs some very important functions too.<p>For …

9 Foods That Can Help You Sleep Better

Let’s face it, we all could use a better night’s sleep.<p>And as you may know, sleep deprivation can lead to some serious health problems. Not to …

Top 20 Natural Painkillers In Your Kitchen

A Quick Note from Our Founder<p><b>Have you been curious about losing weight eating Bacon and Butter? You're not alone!</b><p>Going "Keto" has helped so many of …

7 Surprising Health Benefits of Eleuthero (Siberian Ginseng)

Eleuthero (elu-thero), also known as Siberian ginseng, is a powerful adaptogen that has been used medicinally in Chinese medicine since the 16th …

10 Reasons Why You Should Eat Fermented Food

<b>Fermentation</b> is an age-old food preparation technique that has gotten a huge amount of attention lately due to its profound health benefits.<p>I know …

Get More Energy & Better Sleep With This Simple Trick

What if I told you that you could get more energy and better sleep simply by changing your light bulbs?<p>Such a simple fix may sound too good to be …

The Link Between Salt and Autoimmune Disease

“<i>It’s not bad genes. It’s not bad environment. It’s a bad interaction between genes and the environment.</i>”<p>Processed foods such as microwave meals, …

Acupuncture Relieves Shoulder Pain, Ups Range of Motion

Acupuncture relieves shoulder pain, inflammation, and range of motion impingement. Researchers from the Yuxi Hospital of TCM (Traditional Chinese …

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