Natraj B

17 Flips | 6 Magazines | 5 Likes | @NatrajB2015 | Keep up with Natraj B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Natraj B”

How to Stop Wasting Water

The planet depends on it.<p><i>Water Week is a Teen Vogue series guest-edited by Mikki Halpin, exploring the ways that water intersects with issues we care about, like climate change, reproductive rights, racial equality, social justice, and personal health.</i><p>Water covers about 70 percent of our planet, …

Sustainability

Run/Walk 5K Training Program

This eight-week 5K training program is designed for run/walkers who want to build up to running a 5K race (3.1 miles). The program assumes that you …

19 Coffee Cocktails That Will Be the Star of Your Brunch

OnePlus One Gets OxygenOS 2.1.4 Update

OnePlus has announced an OxygenOS update for its 2014 flagship smartphone - the OnePlus One. Over the weekend, the Chinese smartphone manufacturer …

33 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high-school or college reading lists.<p>It's an eclectic selection …

How to Become a Runner Even if You Think You Hate Running

Build a runner's body — and bragging rights — in weeks.<p>Non-runners tend to share one distinct talent: They're brilliant at making excuses. But unless you're legitimately injured, there's no good reason to write off one of the simplest physical activities — regardless of your current fitness …

Facial workout guide: Look younger with these 10 exercises

While maintaining overall fitness is the need of the hour, and exercising different parts of the body is essential, people often ignore the facial …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

Google Docs

Which Meditation Is Right for You?

You’ve probably heard that meditation can reduce stress, boost your immune system, and make you a happier, more focused person. But, there are so …

15 Qualities You Need to Develop Mental Toughness

Mental toughness is a huge indicator of success. Here's how to know if you've got it.<p>We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to …

Emotional Intelligence

22 New Ways to Crush Your Core

Chisel your abs with these genius exercises<p>If you spend enough time learning about fitness, you’ll come to a clear conclusion: There’s always more to learn. There’s always a better workout. There’s always another exercise variation.<p><b>Related:</b> RIPTENSITY—Fast Bodyweight Workouts From <i>Men’s Health</i> That …

Drinking This 1 Hour Before Going to Bed Burns Belly Fat in 7 Days

Flush the fat away, flatten your tummy and get leaner body by including this incredibly tasty drink in your diet routine. It will do magic for you …

The Secret Of Happiness Revealed By Harvard Study

Happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself physically, financially and emotionally.<p>Thus revealed a recent survey of Harvard's class of 1980 - with data likely biased to those feeling good enough about their …

Daily Meditation: Sacred Words

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation centers around an ancient Buddhist chant, "Om mani padme hum." The phrase roughly …