Natosha Whisler

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Best dieting apps: 8 apps to help you lose weight - Pocket-lint

January is here which means you'll probably have started drawing up a long list of New Year's resolutions that you have every determination of …

Eating Healthy: Foods That Are Advertised As ‘Superfoods,’ But Are Actually Bad For You

By Darren Beattie,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1tehLIp<p><i>Producer’s note: Someone on Quora asked: What is a food that is advertised as healthy but</i> …

Why I Eat A Plant-Based Diet

The on-trend diet isn't a fad and it's way more sustainable than it sounds. Here's how I started eating more veggies and grains and loved every healthy second of it.<p>I started eating a whole foods plant-based diet nine months ago. I had gained 20-something pounds from a hormone-related health issue …